Date started: 03 Nov 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 143.3 lb
19 Apr 23	143.3 lb	Reasonably Well
24 Jan 23	136.7 lb	Reasonably Well
04 Jul 22	137.8 lb	Reasonably Well
17 Mar 22	138.9 lb	Reasonably Well
23 Feb 22	138.9 lb	Reasonably Well
11 Feb 22	138.9 lb	Reasonably Well
28 Dec 21	138.9 lb	Reasonably Well
03 Nov 21	143.3 lb	Reasonably Well

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 143.3 lb
02 Nov 21	138.9 lb	Reasonably Well
24 Oct 21	137.8 lb	Reasonably Well
12 May 21	137.8 lb	Reasonably Well
19 Apr 21	138.9 lb	Reasonably Well
05 Apr 21	137.8 lb	Reasonably Well
29 Mar 21	137.8 lb	Reasonably Well
10 Mar 21	137.8 lb	Reasonably Well
15 Feb 21	137.8 lb	Reasonably Well
18 Jan 21	137.8 lb	Reasonably Well
08 Dec 20	137.8 lb	Reasonably Well
02 Oct 20	136.7 lb	Reasonably Well
28 Sep 20	135.6 lb	Reasonably Well
23 Sep 20	136.7 lb	Reasonably Well
13 Aug 20	135.6 lb	Reasonably Well
28 Jul 20	132.3 lb	Reasonably Well
07 Jul 20	132.3 lb	Reasonably Well
30 Jun 20	133.4 lb	Reasonably Well
20 Jun 20	134.5 lb	Reasonably Well
19 Jun 20	134.7 lb	Reasonably Well
18 Jun 20	134.9 lb	Reasonably Well
17 Jun 20	135.1 lb	Reasonably Well
14 Jun 20	134.5 lb	Reasonably Well
14 Apr 20	138.9 lb	Reasonably Well
20 Mar 20	141.1 lb	Reasonably Well
30 Oct 19	143.3 lb	Reasonably Well
08 Oct 19	142.2 lb	Reasonably Well
13 Sep 19	143.3 lb	Reasonably Well
04 Sep 19	141.1 lb	Reasonably Well
30 Aug 19	140.0 lb	Reasonably Well
19 Aug 19	140.0 lb	Reasonably Well
08 Aug 19	140.0 lb	Reasonably Well
01 Aug 19	138.9 lb	Reasonably Well
11 Jul 19	138.9 lb	Reasonably Well
21 Jun 19	138.9 lb	Reasonably Well
07 Jun 19	137.8 lb	Reasonably Well
20 May 19	138.9 lb	Reasonably Well
01 May 19	137.8 lb	Reasonably Well
25 Apr 19	136.7 lb	Reasonably Well
20 Apr 19	137.8 lb	Reasonably Well
12 Apr 19	137.8 lb	Reasonably Well
31 Mar 19	136.7 lb	Reasonably Well
16 Mar 19	135.6 lb	Reasonably Well
11 Mar 19	134.5 lb	Reasonably Well
04 Mar 19	133.4 lb	Reasonably Well
22 Feb 19	132.3 lb	Reasonably Well
18 Feb 19	133.4 lb	Reasonably Well
06 Feb 19	133.4 lb	Reasonably Well
01 Feb 19	132.3 lb	100%
30 Jan 19	132.3 lb	Reasonably Well
21 Jan 19	132.3 lb	Poorly
16 Jan 19	130.1 lb	Reasonably Well
09 Jan 19	127.9 lb	Not Applicable
15 Nov 18	123.5 lb	Reasonably Well
15 Sep 18	119.0 lb	Reasonably Well
15 Jul 18	125.7 lb	Reasonably Well
01 Jan 18	143.3 lb	Reasonably Well