Weigh In record (no journal entry) for 05 April 2021
|
137.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
1827 kcal
|
Fat: 53.82g | Prot: 75.31g | Carb: 269.06g.
Breakfast: Brownies, Biscuit, Tea Half and Half, Milk. Lunch: Hershey's Milk Shake , Soya Cutlet, Multigrain Bread. Dinner: Dal Palak, Whole Wheat Tortilla. Snacks/Other: Biscuit, Tea Half and Half. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmitChawla's weight history
|