Date started: 28 Oct 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
20 Sep 17	175.0 lb	Not Applicable
23 Jun 16	157.5 lb	Reasonably Well
21 Jun 16	160.0 lb	Reasonably Well
17 Jun 16	160.0 lb	Poorly
20 Apr 16	153.0 lb	Reasonably Well
18 Apr 16	155.0 lb	Reasonably Well
15 Apr 16	152.0 lb	Reasonably Well
14 Apr 16	152.5 lb	Reasonably Well
13 Apr 16	154.0 lb	Reasonably Well
12 Apr 16	156.0 lb	Reasonably Well
11 Apr 16	159.0 lb	Reasonably Well
05 Apr 16	153.0 lb	Reasonably Well
31 Mar 16	150.5 lb	Reasonably Well
30 Mar 16	152.0 lb	Reasonably Well
28 Mar 16	153.0 lb	Reasonably Well
22 Mar 16	151.0 lb	Reasonably Well
21 Mar 16	153.0 lb	Poorly
18 Mar 16	151.5 lb	Reasonably Well
10 Mar 16	150.5 lb	Reasonably Well
09 Mar 16	152.0 lb	Reasonably Well
06 Mar 16	153.0 lb	Reasonably Well
04 Mar 16	151.0 lb	Reasonably Well
03 Mar 16	152.5 lb	Reasonably Well
29 Feb 16	153.5 lb	Reasonably Well
28 Feb 16	155.0 lb	Poorly
25 Feb 16	153.0 lb	Reasonably Well
18 Feb 16	153.5 lb	Reasonably Well
17 Feb 16	155.5 lb	Reasonably Well
12 Feb 16	154.5 lb	Reasonably Well
11 Feb 16	155.5 lb	Reasonably Well
09 Feb 16	156.0 lb	Reasonably Well
08 Feb 16	156.5 lb	Reasonably Well
01 Feb 16	158.0 lb	Reasonably Well
27 Jan 16	156.0 lb	Reasonably Well
25 Jan 16	158.0 lb	Reasonably Well
22 Jan 16	155.5 lb	Reasonably Well
21 Jan 16	156.5 lb	Reasonably Well
19 Jan 16	157.0 lb	Reasonably Well
17 Jan 16	156.5 lb	Reasonably Well
16 Jan 16	158.0 lb	Reasonably Well
15 Jan 16	157.5 lb	Reasonably Well
14 Jan 16	158.0 lb	Reasonably Well
12 Jan 16	159.5 lb	Reasonably Well
10 Jan 16	160.0 lb	Reasonably Well
08 Jan 16	160.5 lb	Reasonably Well
05 Jan 16	161.0 lb	Reasonably Well
04 Jan 16	162.0 lb	Reasonably Well
02 Jan 16	162.5 lb	Reasonably Well
01 Jan 16	164.0 lb	Reasonably Well
30 Dec 15	165.0 lb	Reasonably Well
29 Dec 15	166.0 lb	Reasonably Well
28 Dec 15	168.5 lb	Reasonably Well
23 Dec 15	164.0 lb	Reasonably Well
21 Dec 15	164.5 lb	Reasonably Well
18 Dec 15	165.0 lb	Reasonably Well
15 Dec 15	166.0 lb	Reasonably Well
14 Dec 15	166.5 lb	Reasonably Well
11 Dec 15	166.0 lb	Reasonably Well
09 Dec 15	166.5 lb	Reasonably Well
08 Dec 15	167.0 lb	Reasonably Well
03 Dec 15	167.5 lb	Reasonably Well
01 Dec 15	169.0 lb	Reasonably Well
25 Nov 15	169.5 lb	Reasonably Well
23 Nov 15	171.5 lb	Reasonably Well
18 Nov 15	171.0 lb	Reasonably Well
17 Nov 15	171.5 lb	Reasonably Well
16 Nov 15	171.5 lb	Reasonably Well
13 Nov 15	171.5 lb	Reasonably Well
12 Nov 15	172.5 lb	Reasonably Well
10 Nov 15	174.0 lb	Reasonably Well
06 Nov 15	173.0 lb	Reasonably Well
05 Nov 15	173.5 lb	Reasonably Well
03 Nov 15	173.5 lb	Reasonably Well
02 Nov 15	174.0 lb	Reasonably Well
30 Oct 15	177.0 lb	Reasonably Well
29 Oct 15	159.0 lb	Not Applicable
28 Oct 15	179.0 lb	Reasonably Well

Date started: 01 Oct 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 184.0 lb
01 Oct 15	184.0 lb	Not Applicable