Food database and calorie counter

Carbs in Tuna

The favorite choice for the term "Tuna" is 3 ounces of White Tuna Fish (Drained Solids In Water, Canned) which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tuna is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Tuna

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Canned Tuna (3 oz can serving)

Tuna Fish in Water - - - -
Light Tuna Fish in Water - - - -
Tuna Fish in Oil - - - -

Common Varieties of Tuna (4 oz serving)

Bluefin Tuna - - - -
Yellowfin Tuna - - - -
Skipjack Tuna - - - -

Cooking Variations of Tuna

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Baked or Broiled

1 small fillet 1.16 0.26 - 1.16
1 steak 0.61 0.13 - 0.61
4 oz 0.46 0.10 - 0.46

Fried, Floured or Breaded

1 small fillet 22.03 2.33 1.4 23.43
1 steak 11.59 1.22 0.7 12.29
4 oz 8.76 0.93 0.6 9.36

Steamed or Poached

1 small fillet - - - -
1 steak - - - -
4 oz - - - -

Smoked

1 piece - - - -
4 oz - - - -

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Tuna Sandwich (1 sandwich serving)

Tuna Salad 34.68 6.19 1.7 36.38
Tuna Salad with Lettuce 34.87 6.36 1.8 36.67
Tuna Melt 28.78 5.85 1.4 30.18

Tuna Salad (1 cup serving)

Tuna Fish Salad 19.29 - - 19.29
Tuna Salad with Egg 12.22 5.68 0.8 13.02
Tuna Salad with Cheese 13.49 6.95 0.8 14.29

Foods related to Tuna:

Haddock Halibut Mayonnaise Tuna Salad
Sushi Casseroles Salmon Tomato
Chicken Fish

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 23
Calories 109
 
% Daily Values*
Total Fat 2.52g 4%
  Saturated Fat 0.673g 3%
  Polyunsaturated Fat 0.943g  
  Monounsaturated Fat 0.666g  
Cholesterol 36mg 12%
Sodium 320mg 13%
Potassium 201mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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