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Carbs in Salmon

The favorite choice for the term "Salmon" is 1 regular flat can of Canned Salmon which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Salmon is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Salmon

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Salmon Varieties (1/2 fillet serving)

Pink - - - -
Wild Atlantic - - - -
Farmed Atlantic - - - -
Wild Coho - - - -
Sockeye - - - -
Chinook - - - -
Chum - - - -

Canned Salmon

1 small can (3.25 oz) - - - -
1 regular can (7.75 oz) - - - -
1 large can (16 oz) - - - -

Smoked Salmon

1 piece - - - -
1 oz - - - -
1/4 cup flaked - - - -

Cooking Variations of Salmon

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Baked or Broiled

1/2 medium fillet 0.68 0.15 - 0.68
1 medium steak 0.70 0.16 - 0.70
4 oz 0.37 0.08 - 0.37
1 cup flaked 0.67 0.15 - 0.67

Steamed or Poached

4 oz - - - -
1 cup flaked - - - -

Fried, Floured or Breaded

4 oz 7.02 0.75 0.5 7.52
1 cup flaked 12.66 1.35 0.8 13.46

Fried, Battered

4 oz 4.90 0.31 0.2 5.10
1 cup flaked 8.83 0.56 0.3 9.13

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
4 oz Smoked Salmon (Lox) - - - -
4 oz Salmon Nuggets 15.83 - - 15.83
1 Salmon Cake or Patty 12.93 0.97 1.0 13.93
1 cup Salmon Salad 5.23 2.66 1.2 6.43
1 Salmon Burger 1.00 - - 1.00

Foods related to Salmon:

Smoked Salmon Sushi Shrimp Tilapia
Tuna Fish

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Nutrition Facts
Serving Size 1 regular flat can (7.75 oz), drained
 
Amount Per Serving
Calories from Fat 100
Calories 255
 
% Daily Values*
Total Fat 11.12g 17%
  Saturated Fat 2.724g 14%
  Polyunsaturated Fat 3.581g  
  Monounsaturated Fat 3.285g  
Cholesterol 92mg 31%
Sodium 906mg 38%
Potassium 561mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 38% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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