Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 242
Calories 408
 
% Daily Values*
Total Fat 26.89g 41%
  Saturated Fat 4.557g 23%
  Polyunsaturated Fat 13.572g  
  Monounsaturated Fat 7.028g  
Cholesterol 133mg 44%
Sodium 759mg 32%
Potassium 337mg  
Total Carbohydrate 13.02g 4%
  Dietary Fiber 0.8g 3%
  Sugars 5.68g  
Protein 28.52g  
 
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
Carbohydrates, 13.02g (13%) Fat, 26.89g (59%) Protein, 28.52g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
408
Fat
26.89g
Carbs
13.02g
Protein
28.52g
There are 408 calories in 1 cup of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

98 g Light tuna fish (drained solids in water, canned)
13 g Celery
18 g Onions
27 g Sweet pickle relish
22 g Hard-boiled egg
30 g Soybean oil mayonnaise
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Recently Eaten By:

nyloops
on 22 October 2014
shaz7140
on 23 October 2014
vanilla bean
on 19 October 2014
spaceagemac
on 17 October 2014

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