Food database and calorie counter

StarKist Foods

White Albacore Tuna in Water (85g)

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

30mg

10%

Sodium

280mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 24 10:47 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (15%)

Protein (85%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

19g

There are 90 calories in 3 oz (85 g) of StarKist Foods White Albacore Tuna in Water (85g).

Calorie breakdown: 15% fat, 0% carbs, 85% protein.

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Other Types of Tuna:

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Tuna in Water (Canned)
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