Food database and calorie counter Source: Generic

4 oz boneless

Smoked Tuna

Nutrition Facts
Serving Size: 4 oz of boneless
Amount Per Serving
Calories from Fat 103
Calories 228
% Daily Values*
Total Fat 11.48g 18%
  Saturated Fat 3.267g 16%
  Polyunsaturated Fat 2.821g  
  Monounsaturated Fat 3.823g  
Cholesterol 68mg 23%
Sodium 125mg 5%
Potassium 591mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.18g  
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 9%
Includes: ahi; aku; bonito
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 228 calories in 4 ounces of boneless Smoked Tuna.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 34
1 piece 40
1 oz boneless 57
100 g 201

Related Types of Tuna:

Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

StarKist Foods Tuna Creations Hickory Smoked Tuna
Earls Smoked Salmon and Tuna Roll
StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch)
Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
  view more results

Contains these Ingredients:

113 g Pacific and jack mackerel (mixed species, cooked, dry heat)
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