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Food database and calorie counter Source: Generic

1 sandwich

Tuna Melt Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 147
Calories 350
 
% Daily Values*
Total Fat 16.35g 25%
  Saturated Fat 4.642g 23%
  Polyunsaturated Fat 6.421g  
  Monounsaturated Fat 4.17g  
Cholesterol 35mg 12%
Sodium 832mg 35%
Potassium 258mg  
Total Carbohydrate 30.18g 10%
  Dietary Fiber 1.4g 6%
  Sugars 5.85g  
Protein 20.07g  
 
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
Carbohydrates, 30.18g (35%) Fat, 16.35g (42%) Protein, 20.07g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
16.35g
Carbs
30.18g
Protein
20.07g
There are 350 calories in 1 Tuna Melt Sandwich.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 233
1 sandwich 350

Related Types of Melt Sandwiches:

Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Dunkin' Donuts Tuna Melt Sandwich
Bluefin Tuna (Fish)
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
Skipjack Tuna (Fish)
  view more results

Contains these Ingredients:

18 g Cheese, processed, American or Cheddar type
42 g Bread, white, toasted
90 g Tuna salad
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Recently Eaten By:

jshak123
on 24 July 2014
Mleibo
on 25 July 2014
bjmolalla
on 26 July 2014
luvinlife09
on 22 July 2014

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