Food database and calorie counter

Carbs in Sushi

The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sushi is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Sushi

(1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Regular Sushi 7.57 1.63 0.2 7.77
California Roll 6.11 1.30 0.2 6.31
Philadelphia Roll 5.80 0.68 0.1 5.90
Sushi with Egg 3.24 0.78 0.1 3.34
Sushi with Vegetables 7.94 1.70 0.3 8.24
Sushi with Vegetables and Seafood 6.85 1.47 0.3 7.15
Sushi with Vegetables Rolled in Seaweed 6.61 1.16 0.1 6.71

Popular Maki Rolls

(1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Salmon Maki 4.82 0.86 0.1 4.92
Cucumber Maki 4.94 0.92 0.1 5.04
Tuna Maki 4.82 0.86 0.1 4.92
Avocado Maki 4.91 0.89 0.3 5.21

Popular Types of Sashimi

(1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Salmon Sashimi - - - -
Tuna Sashimi - - - -
Yellowtail Sashimi - - - -

Other Types of Sushi

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Sushi Pieces (1 piece serving)

Salmon 8.80 1.92 0.2 9.00
Tuna 8.96 1.90 0.2 9.16
Tilapia 8.00 1.00 - 8.00
Sea Eel 11.00 2.00 - 11.00
Smoked Salmon 9.00 1.00 - 9.00
Octopus 9.00 1.00 - 9.00

Sushi Rolls (1 roll serving)

California Roll 63.00 7.00 3.0 66.00
Rainbow Roll 63.00 7.00 3.0 66.00
Tempura Roll 80.00 10.00 2.0 82.00
Tofu Roll 58.00 9.00 4.0 62.00
Dragon Roll 62.00 13.00 4.0 66.00
Spicy Tuna Roll 22.50 - 3.5 26.00
Spicy Salmon Roll 57.00 7.00 2.0 59.00
Spicy Shrimp Roll 55.00 7.00 2.0 57.00

Foods related to Sushi:

Edamame Miso Soup Seaweed Tempura
Salmon Tuna Rice Fish

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Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.033g  
Cholesterol 1mg 0%
Sodium 155mg 6%
Potassium 34mg  
Total Carbohydrate 7.77g 3%
  Dietary Fiber 0.2g 1%
  Sugars 1.63g  
Protein 1.12g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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