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421 to 440 of 1000
Green Salad with Lemony Dressing
by member: ro424
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
Tilapia Marinade
by member: FeeBeeBud
A terrific marinade for tilapia.
Per serve - Energy: 130kcal | Carb: 3.16g | Prot: 0.58g | Fat: 13.10g
Honey Cole Slaw
by member: healsdata
A sweet cole slaw that's really quick to make.
Per serve - Energy: 127kcal | Carb: 14.28g | Prot: 1.36g | Fat: 8.04g
Sweet Potato Salad
by member: 2BFit
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
Roasted Cauliflower Florets
by member: nehoefs
Great tasting cauliflower with garlic and chili flavor.
Per serve - Energy: 121kcal | Carb: 12.88g | Prot: 4.68g | Fat: 7.05g
Two Bean Chili Con Carne
by member: MommieAnya0220
Quick and easy chili that's sure to fill and satisfy.
Per serve - Energy: 452kcal | Carb: 51.28g | Prot: 39.02g | Fat: 11.34g
Cilantro & Jalapeno Stuffed Steak
by member: dezzie
A low carb easy, yet sophisticated steak recipe.
Per serve - Energy: 1256kcal | Carb: 0.49g | Prot: 123.57g | Fat: 80.88g
Parmesan Almond Chicken
by member: dezzie
Tasty chicken breasts with almonds and parmesan.
Per serve - Energy: 495kcal | Carb: 2.95g | Prot: 72.76g | Fat: 19.87g
Homemade Chili
by member: faithfloats
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
Per serve - Energy: 291kcal | Carb: 34.00g | Prot: 27.88g | Fat: 6.36g
Red Wine Vinaigrette
by member: tuchler814
Simple dressing to add to salad.
Per serve - Energy: 123kcal | Carb: 0.35g | Prot: 0.07g | Fat: 13.61g
Turkey Spinach & Cheese Quiche
by member: MomofTwoGirls
A delicious easy to make quiche using readily available ingredients.
Per serve - Energy: 342kcal | Carb: 14.64g | Prot: 22.13g | Fat: 21.82g
Gazpacho Soup
by member: babaloo102
An easy to make light soup served cold that's very refreshing and super yummy.
Per serve - Energy: 96kcal | Carb: 10.18g | Prot: 1.47g | Fat: 5.67g
Chicken with Mushroom Gravy
by member: kris7884
A deliciously yummy chicken with mushroom gravy.
Per serve - Energy: 159kcal | Carb: 5.25g | Prot: 30.01g | Fat: 1.69g
Flourless Crust Pizza
by member: CBSTEV
Turkey and cheese pizza that works for all phases of South Beach Diet.
Per serve - Energy: 291kcal | Carb: 9.54g | Prot: 22.90g | Fat: 17.57g
Grilled Eggplant
by member: MomofTwoGirls
Yummy, healthy and low in points so you can eat as much as you want.
Per serve - Energy: 374kcal | Carb: 31.92g | Prot: 5.64g | Fat: 28.07g
Tangy Mexican Coleslaw
by member: Laurel Lu
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Per serve - Energy: 74kcal | Carb: 7.62g | Prot: 1.70g | Fat: 4.87g
Lime Mint Quinoa Salad
by member: smallboned
A salad with red and white quinoa that can be served hot or cold.
Per serve - Energy: 128kcal | Carb: 15.46g | Prot: 2.95g | Fat: 6.33g
Lime Mint Oil
by member: smallboned
For use on grilled seafood.
Per serve - Energy: 11kcal | Carb: 0.23g | Prot: 0.01g | Fat: 1.14g
Spiced Lentils with Spinach and Apples
by member: hzl
Wilted spinach and soft apples with delicious spiced lentils.
Per serve - Energy: 334kcal | Carb: 54.07g | Prot: 18.98g | Fat: 5.79g
Grilled Mediterranean Stir Fry
by member: HvnSntRN
Stir fry with a Mediterranean twist.
Per serve - Energy: 105kcal | Carb: 7.71g | Prot: 5.43g | Fat: 6.24g
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