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Yields:
10 servings
Meal Types:
Soups
Main Dishes
Lunch
Rating:
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Homemade Chili

Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.

Ingredients

Directions

  1. Brown ground beef in large Dutch oven.
  2. Place all ingredients into the Dutch oven.
  3. Bring to a boil, cover and simmer for 1 hour.
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Nutrition summary:

There are 290 calories in 1 serving of Homemade Chili.
Calorie break-down: 19% fat, 45% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 290
 
% Daily Values*
Total Fat 6.36g 10%
  Saturated Fat 2.357g 12%
  Polyunsaturated Fat 0.938g  
  Monounsaturated Fat 2.33g  
Cholesterol 56mg 19%
Sodium 1330mg 55%
Potassium 1313mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 9.6g 38%
  Sugars 1.66g  
Protein 27.88g  
 
Vitamin A 48% Vitamin C 59%
Calcium 14% Iron 40%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (19%)
 
Protein (36%)
Carbohydrates, 34g (45%) Fat, 6.36g (19%) Protein, 27.88g (36%)
* Based on a RDI of 2000 calories