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kris7884
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kris7884
Start Weight:
(14 Apr 08) 224.0 lb
Current Weight:
(26 Jul 08) 218.5 lb
Goal Weight:
124.0 lb
following:
kris7884's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 14 Apr 08
kris7884's Weight History
view kris7884's complete history
1 published recipe
kris7884's cookbook
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
view complete cookbook
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kris7884's Recent Food & Exercise
3
medium slice
bacon
1
piece
pound cake
1 cup, shredded or chopped Mixed Salad Greens
Walking (slow) - 2/mph
Desk Work
Desk Work
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