Start Weight:(14 Apr 08) 224.0 lb
Current Weight:(26 Jul 08) 218.5 lb
Goal Weight:124.0 lb
following: kris7884's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

kris7884's Weight History

kris7884's Cookbook

cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
view complete cookbook

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Other Member Diet Recent Activity

Sugar Waffle supported AmberLaine's Journal Entry.
Retnos updated their Food Diary.
tank33 recorded a Weigh In at 245.0 lb.
SueCav recorded a Weigh In at 162.0 lb.
benjaminbesaw recorded a Journal Entry and a Weigh In at 239.2 lb.
Sherry Anna commented on AmberLaine's Journal Entry.
Herecomestrouble recorded a Weigh In at 230.0 lb.
margaritabfit recorded a Weigh In at 169.0 lb.