kris7884

Start Weight:(14 Apr 08) 224.0 lb
Current Weight:(26 Jul 08) 218.5 lb
Goal Weight:124.0 lb
following: kris7884's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

kris7884's Weight History


kris7884's Cookbook

cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
view complete cookbook

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Jay Hatch updated their Food Diary.
tmsusmilch recorded a Weigh In at 171.0 lb.
Agunia78 recorded a Weigh In at 273.4 lb.
wholefoodnut commented on SuccessThisTime58's Journal Entry.
Matheus Wendell updated their Food Diary.
XMachine recorded a Weigh In at 203.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
amyskids replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.