kris7884

Start Weight:(14 Apr 08) 224.0 lb
Current Weight:(26 Jul 08) 218.5 lb
Goal Weight:124.0 lb
following: kris7884's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Apr 08

kris7884's Weight History


kris7884's Cookbook

cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
view complete cookbook

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bodybuilderesq recorded a Journal Entry and a Weigh In at 177.4 lb.
Solyvalen and Monica 2014 are now buddies.
Kaye28 updated their Food Diary.
teenwolf001 updated their Food Diary.
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NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.