nehoefs

Start Weight:(09 Oct 11) 225.0 lb
Current Weight:(30 Jan 12) 217.8 lb
Goal Weight:210.0 lb
following: nehoefs's own diet
performance: losing 0.4 lb a week

I'm 42 years old with a husband and 2 teenage daughters. We live in WV. I am working full-time. I need to lose more than 100 pounds, and I'm on the South Beach Diet.

FatSecret member since: 05 Jul 08

nehoefs's Weight History


nehoefs's Latest Member Challenges

16
  Slim Down using Your Wii FIt!
status: Completed
ended: 26 Jan 09
view progress
 
 


nehoefs's Buddies

information
buddies only
 
KazinVegas
not sharing weight
Karsha88888888
last weighin: gaining 0.2 lb a week Up
 
angyej
last weighin: gaining 0.1 lb a week Up


nehoefs's Cookbook

cals: 120kcal | fat: 7.05g | carbs: 12.88g | prot: 4.68g
Roasted Cauliflower Florets
Great tasting cauliflower with garlic and chili flavor.
view complete cookbook

nehoefs's Latest Posts

All about me
Hi all!

My name is Janet. I'm 42 years old & weigh 247 pounds. I have lost 5 pounds since July 1 on the South Beach Diet. My husband is also on the diet, which helps. However, he normally does all the cooking but I'm doing much more of it now as he doesn't always know (or care) what we should or should not be eating. We both have health problems (mine is rheumatoid arthritis) (his is COPD). We have 2 teenage daughters who thankfully don't have our weight problems, so I have to be sure they get their extras.

I live in WV, and I've always struggled with my weight. I was thin as a very young child only to balloon up to a size 18 in high school. I then went on a crash diet (ate hardly anything) and got down to 139 pounds (I'm 5'8"Wink but it quickly came back on plus more after I got married, then 2 kids. After my 2nd, I lost down to 160 for a very short time. I watched my calories, drank lots of water and exercised 1 hour daily. Once again, it came back on plus more. I'm tired of the yo-yoing & I'm ready to do something. I haven't motivated myself enough yet to exercise, but I will after I lose a few more pounds. That seems to be my motivation to exercise.

I love to eat, and it seems I wake up thinking of what I can eat, and I go to bed thinking about it. I have a hard time getting all my vegetables in. I would welcome any friends that may have things in common with me. It's always nice to have a diet buddy!
posted 06 Jul 2008, 12:20
nehoefs has submitted 1 post

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nehoefs's journal

11 July 2008

I'm sticking with this. I'm not quitting no matter what! I couldn't eat my taco bake AGAIN for lunch, so I went to Subway & got a salad. I wish I'd had ...
on diet The South Beach Diet  

07 July 2008

I had a headache when I went to bed last night and still had it this morning. I wonder, is it lack of sugar or the fact I didn't have a diet coke yes ...
on diet The South Beach Diet  

nehoefs's Recent Food & Exercise

nehoefs's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

nehoefs's Recent Activity

nehoefs's Own Activity

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nehoefs's Buddies

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