mrsdouglas

Start Weight:(22 Feb 08) 177.0 lb
Current Weight:(03 Jun 08) 177.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.4 lb a week

Hi — My name is Erin.
I'm 32 years old, work as a graphic designer, recently married (see happy new name!) ... and have been struggling forever with my weight. The majority of my life I've been 10-20-30 or more lbs over weight and am ready to be healthy and maintain the lifestyle!

Hopefully fatsecret can help.
Good Luck to you.............................. mrsdouglas.

FatSecret member since: 06 Feb 07

mrsdouglas's Weight History


mrsdouglas's Buddies

mygranners
last weighin: losing 0.1 lb a week Down
 
Tatyushka
last weighin: losing 0.1 lb a week Down
comebackkid
last weighin: losing 0.1 lb a week Down
   
mrsdouglas has 3 buddies


mrsdouglas's Cookbook

cals: 257kcal | fat: 8.42g | carbs: 29.32g | prot: 16.72g
Turkey Tomato Surprise
Sounds weird, but tastes great and is good for you too.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 185kcal | fat: 3.50g | carbs: 9.54g | prot: 28.67g
Chicken Picante
Great taste, low calorie and fast.
view complete cookbook

mrsdouglas's Latest Posts

Binge
hi... just read your post and wanted to wish you some luck getting through this day. There's been plenty of days when i've need it too. Try to do something nice for yourself today -- a long bath, manicure or pedicare. Something that pampers yourself, and maybe that will help motivate you to keep with your diet - taking care of yourself, with good food too. I know it sounds silly, but its worked for me in the past. If that doesn't work, endulge in the day for yourself, then try not to beat yourself up about it, and start fresh the next day.

best of luck to you!
mrsdouglas
posted 31 Jan 2008, 07:09
mrsdouglas has submitted 1 post

Other Related Links

Members

Atkins


mrsdouglas's journal

03 June 2008

back on the rollercoaster of losing and gaining......... need new inspiration!
on diet Atkins  gaining 0.4 lb a week

02 May 2008

steady- my weight is continuing to fluctuate. I've seen some higher and lower numbers on the scale this week, but it seems my set point is around 175. ...
on diet Atkins  steady weight

mrsdouglas's Recent Food & Exercise

mrsdouglas's Recent Activity

mrsdouglas's Own Activity

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mrsdouglas's Buddies

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Atkins Recent Activity

AHintz updated their Food Diary.
diehard3 recorded a Journal Entry.
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DannyPatton recorded a Weigh In at 229.8 lb.
CatHerder supported acw1328's Journal Entry.
JWad121 recorded a Weigh In at 198.8 lb.
shannonstclair recorded a Weigh In at 205.3 lb.
acw1328 recorded a Weigh In at 285.6 lb.