Start Weight:(22 Feb 08) 177.0 lb
Current Weight:(03 Jun 08) 177.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.4 lb a week

Hi — My name is Erin.
I'm 32 years old, work as a graphic designer, recently married (see happy new name!) ... and have been struggling forever with my weight. The majority of my life I've been 10-20-30 or more lbs over weight and am ready to be healthy and maintain the lifestyle!

Hopefully fatsecret can help.
Good Luck to you.............................. mrsdouglas.

FatSecret member since: 06 Feb 07

mrsdouglas's Weight History

mrsdouglas's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: losing 0.1 lb a week Down
mrsdouglas has 3 buddies

mrsdouglas's Cookbook

cals: 257kcal | fat: 8.42g | carbs: 29.32g | prot: 16.72g
Turkey Tomato Surprise
Sounds weird, but tastes great and is good for you too.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 185kcal | fat: 3.50g | carbs: 9.54g | prot: 28.67g
Chicken Picante
Great taste, low calorie and fast.
view complete cookbook

mrsdouglas's Latest Posts

hi... just read your post and wanted to wish you some luck getting through this day. There's been plenty of days when i've need it too. Try to do something nice for yourself today -- a long bath, manicure or pedicare. Something that pampers yourself, and maybe that will help motivate you to keep with your diet - taking care of yourself, with good food too. I know it sounds silly, but its worked for me in the past. If that doesn't work, endulge in the day for yourself, then try not to beat yourself up about it, and start fresh the next day.

best of luck to you!
posted 31 Jan 2008, 07:09
mrsdouglas has submitted 1 post

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mrsdouglas's journal

03 June 2008

back on the rollercoaster of losing and gaining......... need new inspiration!
on diet Atkins  gaining 0.4 lb a week

02 May 2008

steady- my weight is continuing to fluctuate. I've seen some higher and lower numbers on the scale this week, but it seems my set point is around 175. ...
on diet Atkins  steady weight

mrsdouglas's Recent Food & Exercise

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