Nyki
Joined February 2008
Posts
4
Following
0
Followers
0
Weight History

Start Weight
260.0 lb
Lost so far: 8.0 lb

Current Weight
252.0 lb
Performance: losing 2.0 lb a week

Goal Weight
160.0 lb
Still to go: 92.0 lb

Nyki's Weight History


Nyki's Cookbook

cals: 224kcal | fat: 10.09g | carbs: 36.64g | prot: 4.07g
Curry Mango Sauce
Curried mangos with onions and green peppers.
view complete cookbook

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Fat Smash Diet


Nyki's journal

06 February 2008

Over the last 8 years I have watched my weight go up and up and up and up and up and well you get the point. I have decided that this is the last year ...
on diet Fat Smash Diet  

Nyki's Recent Food & Exercise


Nyki's Recent Activity

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