Grilled White Fish with Salsa di Giovanna Recipes

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	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Blackbeans with Rice by member: dee A perfect dish for lovers of blackbeans and rice. Per serve - Energy: 519kcal \| Carb: 106.81g \| Prot: 15.69g \| Fat: 3.03g
	Chicken with Artichokes by member: staci schilz Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions. Per serve - Energy: 194kcal \| Carb: 7.98g \| Prot: 28.95g \| Fat: 3.31g
	Babanatza with Bananas by member: raitchison A fruit kugel sometimes known as matzah pudding. Per serve - Energy: 403kcal \| Carb: 53.88g \| Prot: 8.78g \| Fat: 19.03g
	Paella with Lentils by member: KittyMeowScratch A delicious paella with lentils and shrimp. Per serve - Energy: 346kcal \| Carb: 57.50g \| Prot: 21.81g \| Fat: 2.18g
	Penne with Turkey by member: CalebEH Tasty pasta dish for lunch or dinner. Per serve - Energy: 452kcal \| Carb: 48.99g \| Prot: 33.67g \| Fat: 13.99g
	Chicken with Sage by member: Lucybell33 Delicious wrapped chicken dish - perfect for Sunday lunch. Per serve - Energy: 366kcal \| Carb: 15.33g \| Prot: 42.29g \| Fat: 14.06g
	Alfredo with Chicken by member: Jacqui2334 A simple, complete meal for lunch or dinner. Per serve - Energy: 869kcal \| Carb: 85.66g \| Prot: 62.28g \| Fat: 29.77g
	Shrimp with Zucchini by member: brtmk This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta. Per serve - Energy: 286kcal \| Carb: 14.05g \| Prot: 18.00g \| Fat: 18.51g
	Spicy Tilapia with Sweet and Sour Cabbage by member: JabberyJess A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried. Per serve - Energy: 372kcal \| Carb: 12.29g \| Prot: 44.42g \| Fat: 16.42g
	Spanish Pork Chops with Rice by member: lisalosing Yummy and easy to prepare pork chops. Per serve - Energy: 172kcal \| Carb: 14.04g \| Prot: 17.57g \| Fat: 4.59g
	Beef with Asparagus and Mushrooms by member: dalemony Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor. Per serve - Energy: 406kcal \| Carb: 11.91g \| Prot: 43.96g \| Fat: 20.98g
	Braised Sole with Tarragon & Chives by member: jmnachman Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish. Per serve - Energy: 215kcal \| Carb: 6.08g \| Prot: 31.34g \| Fat: 2.85g
	Vegetarian Chili with Seitan by member: jagnellot A vegetarian chili with 5 different kinds of beans and seitan. Per serve - Energy: 226kcal \| Carb: 35.04g \| Prot: 18.78g \| Fat: 1.12g
	Southwestern Corn Chowder with Chicken by member: mramage A corn chowder with a bit of a kick. Per serve - Energy: 241kcal \| Carb: 26.83g \| Prot: 18.11g \| Fat: 6.92g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
	Tropical Fruit Salsa or Salad by member: Laylak This is a refreshing and healthy way to get in your fruit. Per serve - Energy: 88kcal \| Carb: 22.50g \| Prot: 1.24g \| Fat: 0.52g
	Mango Cilantro and Jalapeno Salsa by member: twiggystardust65 Delicious with chicken, fish, or just as a topping on a salad. Per serve - Energy: 24kcal \| Carb: 6.00g \| Prot: 0.35g \| Fat: 0.12g
	Beef with Chili and Vegetables by member: rosa210 One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs. Per serve - Energy: 162kcal \| Carb: 10.24g \| Prot: 17.79g \| Fat: 5.64g
	Banana Bread with Cream Cheese Filling by member: Negroni65 A soft bread with salty-sweet taste, perfectly paired with coffee or tea. Per serve - Energy: 309kcal \| Carb: 40.51g \| Prot: 3.88g \| Fat: 15.56g