jagnellot

Start Weight:(04 Aug 11) 304.0 lb
Current Weight:(08 Jul 12) 260.0 lb
Goal Weight:185.0 lb
following: Eat right, Dummy!
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 11

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

Other Related Links

Members


jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise

jagnellot's Recent Activity

jagnellot's Own Activity

No recent activity.

jagnellot's Buddies

No recent activity.

Other Member Diet Recent Activity

authorwriter recorded a Weigh In at 344.6 lb.
Celticempress recorded a Weigh In at 198.0 lb.
iamachristianjesusfreak commented on euheide's Journal Entry.
burnska recorded a Weigh In at 125.0 lb.
Sven_DP recorded a Weigh In at 176.8 lb.
starstar73 recorded a Journal Entry and a Weigh In at 154.2 lb.
Judwetz recorded a Weigh In at 204.1 lb.
nimiety updated their Food Diary.