jagnellot
Joined July 2011
Posts
31
Following
0
Followers
0
Weight History

Start Weight
304.0 lb
Lost so far: 44.0 lb

Current Weight
260.0 lb
Performance: losing 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 75.0 lb

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

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jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise


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