jagnellot

Start Weight:(04 Aug 11) 304.0 lb
Current Weight:(08 Jul 12) 260.0 lb
Goal Weight:185.0 lb
following: Eat right, Dummy!
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 11

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

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jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise

jagnellot's Recent Activity

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Other Member Diet Recent Activity

GerryXmas updated their Food Diary.
eddie1261 commented on C67241's Journal Entry.
C67241 commented on Teacher Try's Journal Entry.
cindy4414 recorded a Weigh In at 178.2 lb.
j-mar updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
northernmusician commented on their Journal Entry.
denkim42 recorded a Weigh In at 189.4 lb.