jagnellot

Start Weight:(04 Aug 11) 304.0 lb
Current Weight:(08 Jul 12) 260.0 lb
Goal Weight:185.0 lb
following: Eat right, Dummy!
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 11

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

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jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise

jagnellot's Recent Activity

jagnellot's Own Activity

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Other Member Diet Recent Activity

tbjt02a recorded a Weigh In at 179.4 lb.
mahjohn commented on their Journal Entry.
GogglesPaesano updated their Exercise Diary.
mellowrunner recorded a Journal Entry and a Weigh In at 147.9 lb.
Porkylela recorded a Weigh In at 186.0 lb.
jimiam recorded a Weigh In at 213.2 lb.
scouter1220 recorded a Journal Entry and a Weigh In at 201.0 lb.
Ninahad and sunshinetrugillo are now buddies.