jagnellot

Start Weight:(04 Aug 11) 304.0 lb
Current Weight:(08 Jul 12) 260.0 lb
Goal Weight:185.0 lb
following: Eat right, Dummy!
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 11

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

Other Related Links

Members


jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise

jagnellot's Recent Activity

jagnellot's Own Activity

No recent activity.

jagnellot's Buddies

No recent activity.

Other Member Diet Recent Activity

Coriraelene recorded a Weigh In at 310.6 lb.
Michelle Wallace recorded a Weigh In at 202.8 lb.
JennyB3335 recorded a Weigh In at 154.2 lb.
neotiny recorded a Weigh In at 195.4 lb.
yessica127 recorded a Weigh In at 198.8 lb.
debrafrederick replied to Cyrillia's group post - Introductions.
jwsplatjw recorded a Journal Entry.
Momofthree22 commented on LisaPhenon's Journal Entry.