jagnellot

Start Weight:(04 Aug 11) 304.0 lb
Current Weight:(08 Jul 12) 260.0 lb
Goal Weight:185.0 lb
following: Eat right, Dummy!
performance: losing 0.1 lb a week

FatSecret member since: 24 Jul 11

jagnellot's Weight History


jagnellot's Cookbook

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
view complete cookbook

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jagnellot's journal

31 July 2011

Working more closely on meeting RDI recommendations and walking to elevate heartbeat
on diet Eat right, Dummy!  

jagnellot's Recent Food & Exercise

jagnellot's Recent Activity

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Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 176.0 lb.
smores4health updated their Food Diary.
doug0964 recorded a Weigh In at 255.0 lb.
Draglist commented on their Journal Entry.
lizh recorded a Weigh In at 230.0 lb.
PPendragon recorded a Weigh In at 186.1 lb.
Elsayedhh recorded a Weigh In at 255.7 lb.
lbernal11 recorded a Weigh In at 129.6 lb.