Rating:
fatsecret members overall average rating
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This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
Ingredients
Directions
- Heat olive oil in fry pan.
- Add chopped onion and minced garlic cloves. Cook until softened.
- Peel zucchini and slice lenghwise, then slice into 1/4" slices. Add to onion and garlic mixture. Cook until tender-crisp.
- Add sliced mushrooms and cook until soft. Then add thawed cooked shrimp. Heat only until shrimp is hot.
- Top with cheese and serve with green salad.
- Note: great for Phase 2 and 3 of South Beach.
105 members have added this recipe to their cookbook.
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 Reviews
Use cooking spray instead.
04 Apr 07 by member: EJacks
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This was delicious even though I over cooked the zucchini. Going on my favorites for sure!
22 Apr 07 by member: Markie
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This was excellent! I added red onion, omitted the mushrooms & added alfredo sauce to the whole wheat noodles...YUMMY!
11 May 07 by member: jaynie
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I really enjoyed as a leftover for lunch the next day.
14 Apr 09 by member: lou2288
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 166
Calories 286
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| % Daily Values* |
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Total Fat
18.5g
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28% |
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Saturated Fat
4.49g
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22% |
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Polyunsaturated Fat
2.021g
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Monounsaturated Fat
11.09g
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Cholesterol
78mg
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26% |
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Sodium
98mg
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4% |
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Potassium
748mg
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Total Carbohydrate
14.04g
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5% |
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Dietary Fiber
3g
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12% |
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Sugars
5.56g
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Protein
18g
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| Vitamin A
10% |
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Vitamin C
65% |
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| Calcium
24% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (57%)
Protein (24%)
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* Based on a RDI of 2000 calories
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