Add to my cookbook
Add to food diary
2 servings
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Shrimp with Zucchini

This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.



  1. Heat olive oil in fry pan.
  2. Add chopped onion and minced garlic cloves. Cook until softened.
  3. Peel zucchini and slice lenghwise, then slice into 1/4" slices. Add to onion and garlic mixture. Cook until tender-crisp.
  4. Add sliced mushrooms and cook until soft. Then add thawed cooked shrimp. Heat only until shrimp is hot.
  5. Top with cheese and serve with green salad.
  6. Note: great for Phase 2 and 3 of South Beach.
324 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Use cooking spray instead.
This was delicious even though I over cooked the zucchini. Going on my favorites for sure!
This was excellent! I added red onion, omitted the mushrooms & added alfredo sauce to the whole wheat noodles...YUMMY!
11 May 07 by member: jaynie
I really enjoyed as a leftover for lunch the next day.
14 Apr 09 by member: lou2288
Very yummy!!!! :)
11 Nov 09 by member: gburgos1113
Made it with 1 Tbsp of oil and it came out nicely. It also cuts out 120 Cal and 13.5g fat.
30 Dec 10 by member: CMR
I will defiantly try this Shrimp dish. Thank you for sharing, God bless you.
29 Jan 17 by member: petragannon


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Sodium Recipes Shellfish Main Dish Recipes Pasta Main Dish Recipes Zucchini Recipes

Other Related Recipes

by: Mirsm
Healthy low fat shrimp salad.
A simple pasta dish of chicken and mushrooms that is sure to warm you.
by: Keith1
A delicious seafood pasta of clams.
Creamy tomato base with chunky crab meat, delicious and low calorie.
by: TalPal1
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
A modified version of the classic quiche.

Share Your Recipes!

Nutrition summary:

There are 286 calories in 1 serving of Shrimp with Zucchini.
Calorie break-down: 57% fat, 19% carbs, 24% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 166
Calories 286
% Daily Values*
Total Fat 18.5g 28%
  Saturated Fat 4.49g 22%
  Polyunsaturated Fat 2.021g  
  Monounsaturated Fat 11.09g  
Cholesterol 78mg 26%
Sodium 98mg 4%
Potassium 748mg  
Total Carbohydrate 14.04g 5%
  Dietary Fiber 3g 12%
  Sugars 5.56g  
Protein 18g  
Vitamin A 21% Vitamin C 130%
Calcium 49% Iron 25%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (57%)
Protein (24%)
* Based on a RDI of 2000 calories