mramage
Joined May 2014
Posts
3
Following
0
Followers
0
Weight History

Start Weight
189.6 lb
Lost so far: 0.7 lb

Current Weight
188.9 lb
Performance: losing 0.3 lb a week

Goal Weight
167.6 lb
Still to go: 21.4 lb

mramage's Weight History


mramage's Cookbook

cals: 241kcal | fat: 6.92g | carbs: 26.83g | prot: 18.11g
Southwestern Corn Chowder with Chicken
A corn chowder with a bit of a kick.
view complete cookbook

Other Related Links

Members


mramage's journal

15 May 2014

starting to loose 20 pounds in 5 months
on diet mramage's own diet  

mramage's Recent Food & Exercise


mramage's Groups

Dialysis Community
A community of people on any form of dialysis

The Low Potasium Diet/Renal Diet
low potasium, maintain or gain weight, everything your body needs to stay healthy, little or no cooking.

mramage's Recent Activity

mramage's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Caramela Sundae recorded a Weight Entry at 167.5 lb.
Ange1s_Dont_Eat supported StoicGrace's Weight Entry.
mikebelljr68 commented on their Journal Entry.
RiverRes updated their Food Diary.
lyndanorvitch updated their Food Diary.
Wsretha supported emilydiaz83's Journal Entry.
KatGoddess supported momma6224's Journal Entry.
MarshArt recorded a Weight Entry at 149.4 lb.