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4 servings
Meal Type:
Main Dishes
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Chicken with Sage

Delicious wrapped chicken dish - perfect for Sunday lunch.



  1. Put two sage leaves on top of each of the four chicken breasts.
  2. Wrap the Parma ham around the chicken breasts and secure with a wooden cocktail stick.
  3. Heat the oil in a deep frying pan and brown the chicken on both sides.
  4. Pour over the vegetable pasta sauce (like Bertolli's Chargrilled Summer), cover and simmer for about 25 minutes until cooked through.
  5. Serve with cooked new potatoes, baby corn and sugar snap peas.
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Nutrition summary:

There are 366 calories in 1 serving of Chicken with Sage.
Calorie break-down: 35% fat, 17% carbs, 47% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 127
Calories 366
% Daily Values*
Total Fat 14.06g 22%
  Saturated Fat 2.66g 13%
  Polyunsaturated Fat 2.593g  
  Monounsaturated Fat 7.45g  
Cholesterol 102mg 34%
Sodium 1057mg 44%
Potassium 946mg  
Total Carbohydrate 15.33g 5%
  Dietary Fiber 0.9g 4%
  Sugars 11.12g  
Protein 42.29g  
Vitamin A 62% Vitamin C 40%
Calcium 29% Iron 61%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (35%)
Protein (47%)
* Based on a RDI of 2000 calories