staci schilz
Joined January 2008
Posts
8
Following
1
Followers
2
Weight History

Start Weight
189.5 lb
Lost so far: 6.5 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 23.0 lb

staci schilz's Weight History


Following

ttollette
on diet
last weighin: steady Steady
   


staci schilz's Cookbook

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
view complete cookbook

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Abs Diet


staci schilz's journal

16 January 2008

Have not lost a pound since the 12th...... Dieting perfectly!!! I am getting stronger and putting on muscle so scale cant move cuz i am exchanging muscle ...
on diet Abs Diet  

12 January 2008

ok so its really day 10 on this thing but i dont know how to change the buttons.... I have lost 6.5 lbs so far and its the easiest diet i've ever been ...
on diet Abs Diet  

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Abs Diet Recent Activity

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