staci schilz

Start Weight:(02 Jan 08) 189.5 lb
Current Weight:(16 Jan 08) 183.0 lb
Goal Weight:160.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

staci schilz's Weight History


staci schilz's Buddies

tamtalk
on diet Abs Diet
not sharing weight
 
ttollette
on diet
last weighin: steady Steady
staci schilz has 2 buddies


staci schilz's Cookbook

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
view complete cookbook

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Members

Abs Diet


staci schilz's journal

16 January 2008

Have not lost a pound since the 12th...... Dieting perfectly!!! I am getting stronger and putting on muscle so scale cant move cuz i am exchanging muscle ...
on diet Abs Diet  

12 January 2008

ok so its really day 10 on this thing but i dont know how to change the buttons.... I have lost 6.5 lbs so far and its the easiest diet i've ever been ...
on diet Abs Diet  losing 4.5 lb a week

staci schilz's Recent Food & Exercise

staci schilz's Recent Activity

staci schilz's Own Activity

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Abs Diet Recent Activity

dean7868 recorded a Weigh In at 188.0 lb.
Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.
Josette7 updated their Food Diary.
Madara789789 updated their Food Diary.