raitchison

Start Weight:(01 Jan 12) 232.0 lb
Current Weight:(23 Mar 15) 206.0 lb
Goal Weight:215.0 lb
following: Medifast
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 09

raitchison's Weight History


raitchison's Buddies

jparlett
buddies only
 
tka0795
on diet Medifast
buddies only
desteni
on diet Atkins
last weighin: gaining 0.5 lb a week Up
 
Karie28
on diet Medifast
not sharing weight


raitchison's Cookbook

cals: 403kcal | fat: 19.03g | carbs: 53.88g | prot: 8.78g
Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
view complete cookbook

Other Related Links

Members

Medifast


raitchison's journal

03 March 2015

Really good progress last week. Starting transition this week.
on diet Medifast  losing 3.5 lb a week

25 August 2014

Good progress but of course it always is in the first week.
on diet Medifast  losing 11.0 lb a week

raitchison's Recent Food & Exercise

raitchison's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 206.0 lb.
raitchison recorded a Weigh In at 207.0 lb.
raitchison recorded a Weigh In at 208.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 209.0 lb.

raitchison's Buddies

jparlett supported sherryhedding's Journal Entry.

Medifast Recent Activity

JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.
raitchison recorded a Weigh In at 206.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.