Start Weight:(01 Jan 12) 232.0 lb
Current Weight:(26 Jan 15) 219.0 lb
Goal Weight:215.0 lb
following: Medifast
performance: losing 6.0 lb a week

FatSecret member since: 20 Mar 09

raitchison's Weight History

raitchison's Buddies

Online now jparlett
buddies only
on diet Medifast
buddies only
on diet Atkins
last weighin: gaining 0.5 lb a week Up
on diet Medifast
not sharing weight

raitchison's Cookbook

cals: 403kcal | fat: 19.03g | carbs: 53.88g | prot: 8.78g
Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
view complete cookbook

Other Related Links



raitchison's journal

25 August 2014

Good progress but of course it always is in the first week.
on diet Medifast  losing 11.0 lb a week

18 August 2014

Definitely time to restart the diet.
on diet Medifast  gaining 4.0 lb a week

raitchison's Recent Food & Exercise

raitchison's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 225.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 221.0 lb.

raitchison's Buddies

jparlett supported KeoLeo77's Weigh In.

Medifast Recent Activity

tgaddis recorded a Weigh In at 171.8 lb.
Liz Divine updated their Food Diary.
I am the gram commented on their Weigh In.
xxlilmgirlxx recorded a Journal Entry and a Weigh In at 132.6 lb.
Dzewski recorded a Weigh In at 265.8 lb.
Creedom recorded a Weigh In at 147.6 lb.
blubbergut0620 recorded a Weigh In at 136.4 lb.
CarrieCarrott recorded a Weigh In at 147.8 lb.