raitchison

Start Weight:(01 Jan 12) 232.0 lb
Current Weight:(21 Jul 14) 228.0 lb
Goal Weight:215.0 lb
following: Medifast
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 09

raitchison's Weight History


raitchison's Buddies

Online now jparlett
buddies only
 
tka0795
on diet Medifast
buddies only
desteni
on diet Atkins
last weighin: gaining 0.5 lb a week Up
 
Karie28
on diet Medifast
not sharing weight


raitchison's Cookbook

cals: 403kcal | fat: 19.03g | carbs: 53.88g | prot: 8.78g
Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
view complete cookbook

Other Related Links

Members

Medifast


raitchison's journal

14 July 2014

Travelling is always bad for staying within your calorie budget.
on diet Medifast  gaining 3.0 lb a week

10 February 2014

Pretty happy to be maintaining weight coming off of transition.
on diet Medifast  steady weight

raitchison's Recent Food & Exercise

raitchison's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.

raitchison's Buddies

jparlett recorded a Journal Entry and a Weigh In at 164.6 lb.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.