raitchison

Start Weight:(01 Jan 12) 232.0 lb
Current Weight:(15 Sep 14) 218.0 lb
Goal Weight:215.0 lb
following: Medifast
performance: losing 1.0 lb a week

FatSecret member since: 20 Mar 09

raitchison's Weight History


raitchison's Buddies

jparlett
buddies only
 
tka0795
on diet Medifast
buddies only
desteni
on diet Atkins
last weighin: gaining 0.5 lb a week Up
 
Karie28
on diet Medifast
not sharing weight


raitchison's Cookbook

cals: 403kcal | fat: 19.03g | carbs: 53.88g | prot: 8.78g
Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
view complete cookbook

Other Related Links

Members

Medifast


raitchison's journal

25 August 2014

Good progress but of course it always is in the first week.
on diet Medifast  losing 11.0 lb a week

18 August 2014

Definitely time to restart the diet.
on diet Medifast  gaining 4.0 lb a week

raitchison's Recent Food & Exercise

raitchison's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 218.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 221.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.

raitchison's Buddies

jparlett updated their Food Diary.

Medifast Recent Activity

Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.