Joined March 2009
Weight History

Start Weight
254.0 lb
Lost so far: 12.0 lb

Current Weight
242.0 lb
Performance: Steady

Goal Weight
215.0 lb
Still to go: 27.0 lb

raitchison's Weight History


on diet Medifast
only visible to followers
on diet Medifast
last weighin: losing 0.6 lb a week Down
on diet Atkins
last weighin: gaining 0.5 lb a week Up

raitchison's Cookbook

cals: 403kcal | fat: 19.03g | carbs: 53.88g | prot: 8.78g
Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
view complete cookbook

Other Related Links


raitchison's own diet

raitchison's journal

30 November 2015

Better than I was expecting.
on diet Medifast  

13 April 2015

Surprising that I lost weight last week considering it was passover and I really wasn't eating healthy.
on diet Medifast  

raitchison's Recent Food & Exercise

raitchison's Groups

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raitchison's Recent Activity

raitchison's Own Activity

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Other Member Diet Recent Activity

Vickiauntmick supported Wingnut0015's Weight Entry.
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Draglist supported jamiqua's Weight Entry.
SeanKelly recorded a Journal Entry and a Weight Entry at 253.4 lb.
rpolk recorded a Weight Entry at 155.2 lb.
crstlgls recorded a Journal Entry.
cyril menendez supported IK27's Journal Entry.
nurserachett recorded a Weight Entry at 168.0 lb.