Black Bean Croquettes with Cornmeal Recipes

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	Greek Salad with Tuna by member: CarmsHungry247 A no-fuss recipe for a healthy brunch. Per serve - Energy: 222kcal \| Carb: 12.79g \| Prot: 18.70g \| Fat: 11.11g
	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	Truffled Roasted Beet and Green Bean Salad with Goat Cheese by member: Zanderchef Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil Per serve - Energy: 134kcal \| Carb: 12.17g \| Prot: 4.80g \| Fat: 7.93g
	Grilled Salmon with Rosemary by member: sunnydaydream Healthy fish dish with rosemary, capers and lemon. Per serve - Energy: 165kcal \| Carb: 0.93g \| Prot: 22.67g \| Fat: 7.24g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	White Bean Chicken Chili by member: cchristymike A spicy chili recipe that's a delightful change from beef chili. Per serve - Energy: 454kcal \| Carb: 67.40g \| Prot: 42.67g \| Fat: 2.05g
	Fava Bean Spinach Soup by member: NataliaB504 A low-calorie soup with a light taste. Per serve - Energy: 169kcal \| Carb: 27.75g \| Prot: 10.77g \| Fat: 1.92g
	Beef and Bean Chilli by member: lenny A low fat tasty chilli. Per serve - Energy: 286kcal \| Carb: 14.94g \| Prot: 23.65g \| Fat: 14.66g
	Sausage and Bean Casserole by member: EmilyJones A really tasty way to eat your sausages! Per serve - Energy: 547kcal \| Carb: 75.46g \| Prot: 24.87g \| Fat: 17.95g
	No Bean Turkey Chili by member: tanya.baity Chili with ground turkey and bell peppers. Per serve - Energy: 299kcal \| Carb: 26.24g \| Prot: 30.58g \| Fat: 9.13g
	Turkey & Red Bean Chili by member: masoncarly The best chili ever made. So quick and easy too. Per serve - Energy: 242kcal \| Carb: 31.86g \| Prot: 19.76g \| Fat: 5.59g
	Turkey, Bean & Zucchini Chili by member: Pennink1 Chili that's heavy on the beans, veggies and flavor. Per serve - Energy: 202kcal \| Carb: 32.46g \| Prot: 14.40g \| Fat: 2.33g
	Beef and Bean Chili by member: cdlooney Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad. Per serve - Energy: 429kcal \| Carb: 21.51g \| Prot: 55.04g \| Fat: 12.68g
	White Bean Chicken Chili by member: MalaMala Just like the chili from Ruby Tuesday. Per serve - Energy: 255kcal \| Carb: 29.11g \| Prot: 25.81g \| Fat: 4.20g
	Jalapeno Green Bean Salad by member: healsdata A fiery green bean salad recipe. Per serve - Energy: 203kcal \| Carb: 6.36g \| Prot: 3.48g \| Fat: 18.88g
	Smoky White Bean Chili by member: lettygaylor A slow cooker recipe that uses sausage instead of chicken, just for something different. Per serve - Energy: 234kcal \| Carb: 36.20g \| Prot: 17.15g \| Fat: 3.86g
	Barley & Mung Bean Salad by member: stdance A nutty, grainy salad that can be enjoyed hot or cold. Per serve - Energy: 353kcal \| Carb: 52.84g \| Prot: 13.02g \| Fat: 10.50g
	White Bean & Ham Soup by member: Shiningmoon2165 Simple and easy white bean soup with veggies and ham. Per serve - Energy: 239kcal \| Carb: 36.07g \| Prot: 17.38g \| Fat: 3.72g
	Bean and Oat Waffles by member: ruby1956 Beans to make waffles? These are tremendous. Per serve - Energy: 109kcal \| Carb: 17.48g \| Prot: 3.80g \| Fat: 2.54g
	Asparagus with Lemon Vinaigrette by member: patlaw A handy Spring recipe when asparagus is in season and inexpensive. Per serve - Energy: 168kcal \| Carb: 9.82g \| Prot: 5.09g \| Fat: 13.79g

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