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Yields:
10 servings
Prep Time:
10 mins
Cook Time:
4 hrs
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Smoky White Bean Chili

A slow cooker recipe that uses sausage instead of chicken, just for something different.

Ingredients

Directions

  1. Cut the sausage into 1/2" pieces. Spray a large nonstick skillet with Pam. Saute the sausage just until browned.
  2. Meanwhile drain and rinse all the beans.
  3. Combine all ingredients in a slow cooker.
  4. Cover and cook on low setting for about 4 hours.
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Reviews 
Makes 10-1 cup servings
17 Nov 14 by member: lettygaylor

     
 

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Nutrition summary:

There are 234 calories in 1 serving of Smoky White Bean Chili.
Calorie break-down: 14% fat, 58% carbs, 28% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 35
Calories 234
 
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 1.101g 6%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.048g  
Cholesterol 32mg 11%
Sodium 1511mg 63%
Potassium 271mg  
Total Carbohydrate 36.2g 12%
  Dietary Fiber 12.1g 48%
  Sugars 1.69g  
Protein 17.14g  
 
Vitamin A 64% Vitamin C 216%
Calcium 108% Iron 188%
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories