Joined July 2007
Weight History

Start Weight
246.5 lb
Lost so far: 14.5 lb

Current Weight
232.0 lb
Performance: losing 1.8 lb a week

Goal Weight
125.0 lb
Still to go: 107.0 lb
Hi-- i'm a 37 yr old mother of 2 young girls and recent breast cancer SURVIVOR- YES! and i have found myself gaining close to 50 pds this last year since being dx , surgery, chemo and radiation treatments-- previous to that i had lost 52 pds thru nutrisystem and working out which was only half way my goal.. I feel desperate to get back my energy and regain some normalcy to my life -- i'm hoping fatsmashing is my answer this time as i can't afford nutrisystem this go around and i need a change. My goal is start smashing on Friday 7/20/07.


8/17/11 My new diet is following the HCG activator-- my start weight was 259 when i first began on 7/21/11 and today i am at 246.5. Another update, I have a new addition to my family, a beautiful baby boy 18 months old as of this month. I am now 41 years old.


cchristymike's Weight History


last weighin: losing 1.0 lb a week Down
last weighin: losing 7.0 lb a week Down
on diet
last weighin: steady Steady
last weighin: gaining 2.2 lb a week Up

cchristymike's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 256kcal | fat: 9.50g | carbs: 29.22g | prot: 17.09g
Pressure Cooker Cabbage Soup
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
view complete cookbook

cchristymike's Latest Posts

HCG Warrior Diet Drops??
I use hcg activator...I researched it. Yes you can lose weight on 500 cal alone but it would cause u to possibly lose muscle. Do your research. No, it's not for everyone but there is a science behind it and it does get you in the habit of eating healthy foods. It isn't for the rest of your life. Also, there are 1000/1500 cal options.//and when you google, you also can find 800 cal optios as well. I have lost 12.5 pds over a month eating anywhere from 550 to 1800 cals. And I. It depends on how I feel. Good luck with whatever route u choose. Very Happy
posted 19 Aug 2011, 17:17
Is there a way to enter weights from earlier dates
when i did this, it post dated to 8/21/11 with an earlier weigh in so now it won't take my current and lower weigh ins-- i even tried re-setting it to begin fresh even though i prefer to start on the date i began my new diet
posted 18 Aug 2011, 10:38
help w/ weight tracker!!!
i am wondering if it has to do w/ my android app-- didn't seem to be screwed up until after syncing...
posted 18 Aug 2011, 10:35
help w/ weight tracker!!!
when i try to record my weight it is post dating a higher weight for 8/21/11 and it will not let me remove it. Is there anyway to delete this so i can just start fresh??
posted 17 Aug 2011, 15:08
Bloated on Fat Smash
I have that awful bloated feeling as well after only 1 day and i drink a ton of water-- got on the scale this morning out of habit and it showed i gained a couple of pds as well but i'm sticking with it as i know i'm eating healthier- i'll just be glad when this bloat is gone
posted 21 Jul 2007, 09:57
view all cchristymike's posts

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cchristymike's journal

30 August 2011

i was bad this weekend, i'm blaming mean ol Irene for my downfall. well, onward and downward as they say ;)

21 August 2011


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