Chicken & Corn Chowder Recipes

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	Turkish Stew by member: bullytrouble A very hearty, versatile stew. Per serve - Energy: 324kcal \| Carb: 43.25g \| Prot: 20.08g \| Fat: 9.10g
	Cottage Cheese Pineapple Pie by member: mufflonfaar A protein-bomb pie with pineapple and cottage cheese. Per serve - Energy: 181kcal \| Carb: 20.93g \| Prot: 13.03g \| Fat: 5.18g
	Bean Salad by member: dee A tasty bean salad that's great for a barbecue. Per serve - Energy: 284kcal \| Carb: 38.34g \| Prot: 7.67g \| Fat: 12.04g
	Spinach Enchiladas by member: pinkskullery Healthy, delicious and easy-to-make enchiladas. Per serve - Energy: 272kcal \| Carb: 38.72g \| Prot: 15.17g \| Fat: 7.79g
	Vegan Chocolate Cake by member: MissSpoofy Tasty moist vegan chocolate cake. Per serve - Energy: 145kcal \| Carb: 19.64g \| Prot: 2.21g \| Fat: 6.21g
	Pineapple Ice Pops by member: glamah A Low fat cool summer treat. Per serve - Energy: 62kcal \| Carb: 12.95g \| Prot: 0.58g \| Fat: 1.60g
	Cowboy Casserole by member: haun107 Delicious hash browns and ground meat dish. Per serve - Energy: 190kcal \| Carb: 13.22g \| Prot: 13.77g \| Fat: 9.43g
	Vegetable Tortillas by member: Carmel8sons A quick, easy dish that's very filling and can be made spicy. Per serve - Energy: 241kcal \| Carb: 43.50g \| Prot: 8.07g \| Fat: 5.04g
	Tortilla Chips (Low Sodium) by member: healsdata If store-bought tortilla chips are too salty for you, try making these. Per serve - Energy: 123kcal \| Carb: 25.78g \| Prot: 3.16g \| Fat: 1.43g
	Black Bean Salad by member: cheesegirl A great salad for summer that tastes incredible. Per serve - Energy: 215kcal \| Carb: 38.54g \| Prot: 11.62g \| Fat: 2.72g
	Baked Mediterranean Meatballs by member: rabbit Tasty and filling, this makes a quick supper dish for all the family to enjoy. Per serve - Energy: 381kcal \| Carb: 22.54g \| Prot: 32.01g \| Fat: 15.87g
	Turkish Salad by member: rabbit Tasty, colorful and full of goodness. Per serve - Energy: 315kcal \| Carb: 46.47g \| Prot: 10.77g \| Fat: 15.42g
	Beef Tacos by member: mamadrama A healthy dinner treat that feels like you are cheating. Per serve - Energy: 429kcal \| Carb: 23.39g \| Prot: 53.22g \| Fat: 12.99g
	Red Bean and Pepper Chili by member: Lucybell33 Substantial and quick vegetarian chili that's great for those cold winter evenings. Per serve - Energy: 569kcal \| Carb: 108.38g \| Prot: 26.88g \| Fat: 5.94g
	Oat Bran Muffins by member: Terry j Wonderful breakfast muffins with all natural ingredients. Per serve - Energy: 104kcal \| Carb: 16.34g \| Prot: 3.31g \| Fat: 5.07g
	Quinoa & Black Beans by member: elusivezatchmo Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America. Per serve - Energy: 99kcal \| Carb: 17.76g \| Prot: 3.79g \| Fat: 1.87g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Black Bean Croquettes with Cornmeal by member: Lindao6 Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters. Per serve - Energy: 322kcal \| Carb: 35.58g \| Prot: 10.61g \| Fat: 15.78g
	Brown Gravy by member: noel Yummy gravy that's great over smashed potatoes. Per serve - Energy: 135kcal \| Carb: 30.50g \| Prot: 2.45g \| Fat: 0.48g
	Red Bean and Pepper Chili by member: Lucybell33 A hearty chili that you can top with a spoonful of natural yogurt. Per serve - Energy: 261kcal \| Carb: 54.95g \| Prot: 11.30g \| Fat: 2.02g