Meal Types:
Desserts
Lunch
Rating:
fatsecret members overall average rating
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Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
Ingredients
Directions
- Mix all the ingredients together.
- Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
- Let it cool for a few minutes.
- Dig in and enjoy!
38 members have added this recipe to their cookbook.
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 Reviews
I,m allergic to pies you inconsiderate earthling. This kills a little bit more than hunger.
26 Jul 11 by member: dragomilan
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Nutrition summary:
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There are 181 calories in 1 serving of Cottage Cheese Pineapple Pie. |
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Calorie break-down: 26% fat, 46% carbs, 28% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 47
Calories 181
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| % Daily Values* |
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Total Fat
5.18g
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8% |
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Saturated Fat
1.756g
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9% |
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Polyunsaturated Fat
0.719g
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Monounsaturated Fat
1.896g
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Cholesterol
188mg
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63% |
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Sodium
290mg
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12% |
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Potassium
165mg
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Total Carbohydrate
20.92g
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7% |
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Dietary Fiber
1g
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4% |
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Sugars
15.51g
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Protein
13.03g
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| Vitamin A
5% |
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Vitamin C
7% |
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| Calcium
6% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
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* Based on a RDI of 2000 calories
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