mamadrama

Start Weight:(28 Nov 07) 180.0 lb
Current Weight:(10 Dec 07) 183.0 lb
Goal Weight:145.0 lb
following: Abs Diet
performance: losing 2.9 lb a week

FatSecret member since: 28 Nov 07

mamadrama's Weight History


mamadrama's Cookbook

cals: 428kcal | fat: 12.99g | carbs: 23.39g | prot: 53.22g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
view complete cookbook

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Abs Diet


mamadrama's Recent Food & Exercise

mamadrama's Recent Activity

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Abs Diet Recent Activity

Markos2113 recorded a Weigh In at 286.6 lb.
peter5150 recorded a Weigh In at 231.8 lb.
Boy Cary recorded a Weigh In at 208.1 lb.
Elvis Mauri recorded a Weigh In at 170.2 lb.
iwilleathealthy2day recorded a Weigh In at 116.0 lb.
mrsteel001 recorded a Weigh In at 166.0 lb.
LuckyChris recorded a Weigh In at 125.0 lb.
bdhu2001 recorded a Journal Entry.