mamadrama

Start Weight:(28 Nov 07) 180.0 lb
Current Weight:(10 Dec 07) 183.0 lb
Goal Weight:145.0 lb
following: Abs Diet
performance: losing 2.9 lb a week

FatSecret member since: 28 Nov 07

mamadrama's Weight History


mamadrama's Cookbook

cals: 428kcal | fat: 12.99g | carbs: 23.39g | prot: 53.22g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

Josette7 updated their Food Diary.
Altunshukurlu recorded a Weigh In at 164.0 lb.
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smg24 recorded a Weigh In at 216.1 lb.
cooghusker recorded a Weigh In at 230.5 lb.
Alawia Ahmed joined challenge Lose 5 kgs in 1 month..