mamadrama

Start Weight:(28 Nov 07) 180.0 lb
Current Weight:(10 Dec 07) 183.0 lb
Goal Weight:145.0 lb
following: Abs Diet
performance: losing 2.9 lb a week

FatSecret member since: 28 Nov 07

mamadrama's Weight History


mamadrama's Cookbook

cals: 428kcal | fat: 12.99g | carbs: 23.39g | prot: 53.22g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
view complete cookbook

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Abs Diet


mamadrama's Recent Food & Exercise

mamadrama's Recent Activity

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Abs Diet Recent Activity

Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
fernando0328 recorded a Weigh In at 206.0 lb.
Elvis Mauri recorded a Journal Entry and a Weigh In at 171.7 lb.
RegisterTod updated their Exercise Diary.
starz4us recorded a Weigh In at 153.0 lb.
ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
virginia-jim recorded a Weigh In at 185.0 lb.