mamadrama

Start Weight:(28 Nov 07) 180.0 lb
Current Weight:(10 Dec 07) 183.0 lb
Goal Weight:145.0 lb
following: Abs Diet
performance: losing 2.9 lb a week

FatSecret member since: 28 Nov 07

mamadrama's Weight History


mamadrama's Cookbook

cals: 428kcal | fat: 12.99g | carbs: 23.39g | prot: 53.22g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
view complete cookbook

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Abs Diet


mamadrama's Recent Food & Exercise

mamadrama's Recent Activity

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Abs Diet Recent Activity

Mashael11 recorded a Weigh In at 165.0 lb.
fernando0328 added Jen88's Baked Salmon Dijon recipe to their cook book.
bdhu2001 supported Sarah Bru 's Journal Entry.
memonkeyking recorded a Weigh In at 273.0 lb.
novej recorded a Weigh In at 203.8 lb.
healthnutt commented on rgoldsby's Journal Entry.
rgoldsby recorded a Journal Entry and a Weigh In at 170.0 lb.
cooghusker recorded a Weigh In at 237.5 lb.