Start Weight:(28 Nov 07) 180.0 lb
Current Weight:(10 Dec 07) 183.0 lb
Goal Weight:145.0 lb
following: Abs Diet
performance: losing 2.9 lb a week

FatSecret member since: 28 Nov 07

mamadrama's Weight History

mamadrama's Cookbook

cals: 428kcal | fat: 12.99g | carbs: 23.39g | prot: 53.22g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
view complete cookbook

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Abs Diet

mamadrama's Recent Food & Exercise

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Abs Diet Recent Activity

bdhu2001 recorded a Weigh In at 167.0 lb.
costazu recorded a Journal Entry and a Weigh In at 216.4 lb.
Madhattertkd2 recorded a Weigh In at 210.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.6 lb.
peter5150 recorded a Weigh In at 235.4 lb.
Elvis Mauri recorded a Weigh In at 165.6 lb.
Dudz06 recorded a Weigh In at 190.0 lb.
Anis b added heatherx3o's Cheesy Chicken and Spinach recipe to their cook book.