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Terry j

Start Weight:	(26 Apr 10) 192.0 lb
Current Weight:	(10 Jan 12) 167.0 lb
Goal Weight:	140.0 lb

following: Terry J's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Terry j's Weight History

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Terry j's latest member challenges

50 lbs in 12 weeks w/ no cheese & little carbs

status:	Completed
ended:	21 Jul 10
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Terry j's buddies

	Whitful2000 on diet Whitful2000's own diet
	last weighin: losing 0.5 lb a week

	Dabrusin on diet Dabrusin's own diet
	last weighin: steady

Terry j has 2 buddies

1 published recipe

Terry j's cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g

Oat Bran Muffins

Wonderful breakfast muffins with all natural ingredients.

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Terry j's journal

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06 June 2011

Started 2nd round hcg Tuesday May 27,2011

on diet Terry J's own diet

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28 April 2011

Started at 183.3

on diet Terry J's own diet

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Terry j's Recent Food & Exercise

	1 cup 2% Fat Milk
	1 serving Chicken Bol with Rice, Black Beans & Corn Salsa
	1 1/4 servings Cinnamon Chex
	Walking (slow) - 2/mph
	Yard Work (gardening)
	Walking (moderate) - 3/mph

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Terry j's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Terry j's Recent Activity

Terry j's own activity

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Terry j's Buddies