Black Bean Burgers Recipes

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	Parmesan Almond Chicken by member: dezzie Tasty chicken breasts with almonds and parmesan. Per serve - Energy: 495kcal \| Carb: 2.95g \| Prot: 72.76g \| Fat: 19.87g
	Grilled Eggplant by member: MomofTwoGirls Yummy, healthy and low in points so you can eat as much as you want. Per serve - Energy: 374kcal \| Carb: 31.92g \| Prot: 5.64g \| Fat: 28.07g
	Gingery Shrimp by member: JulieC A healthy low calorie seafood dish. Per serve - Energy: 232kcal \| Carb: 8.98g \| Prot: 25.04g \| Fat: 5.52g
	Yellow Split Pea Soup by member: halfeaten Thick and satisfying split pea soup. Per serve - Energy: 371kcal \| Carb: 67.59g \| Prot: 25.14g \| Fat: 1.56g
	Beef Chili by member: hylinski Slow simmer beef chili with beans, tomatoes and seasoning. Per serve - Energy: 461kcal \| Carb: 57.42g \| Prot: 43.05g \| Fat: 7.88g
	Stuffed Pepper Soup by member: Albright777 Great soup that reminds you of a stuffed pepper dinner on Sunday. Per serve - Energy: 167kcal \| Carb: 19.30g \| Prot: 13.33g \| Fat: 4.30g
	Chili Con Carne with Red Beans by member: Amethyst Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals. Per serve - Energy: 160kcal \| Carb: 19.68g \| Prot: 12.47g \| Fat: 3.67g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Southwest Chili by member: Ninja-Cat A hot and spicy chili with so much deliciousness, you'll want to share it with your friends. Per serve - Energy: 370kcal \| Carb: 70.58g \| Prot: 19.67g \| Fat: 1.91g
	Marinated Olives, Red Pepper and Artichoke Hearts by member: scullme Great way to get more fiber and fight belly fat. Per serve - Energy: 285kcal \| Carb: 11.30g \| Prot: 2.88g \| Fat: 26.83g
	Serbian Beef, Vegetable and Potato Bake by member: NancyJohnson An easy one dish recipe that's a complete meal. Per serve - Energy: 364kcal \| Carb: 36.66g \| Prot: 17.36g \| Fat: 15.75g
	Cheesy Lentil Bake by member: NancyJohnson Lentils are the key ingredient in this healthy vegetarian cheddar topped bake. Per serve - Energy: 378kcal \| Carb: 50.28g \| Prot: 27.25g \| Fat: 8.94g
	Roasted Red Potatoes by member: LindaBear Red potatoes roasted with olive oil and spices. Per serve - Energy: 283kcal \| Carb: 55.92g \| Prot: 6.66g \| Fat: 4.03g
	Normandy Primavera by member: JosephNobles A low fat and low sodium version of pasta primavera. Per serve - Energy: 224kcal \| Carb: 41.05g \| Prot: 9.53g \| Fat: 2.77g
	Spinach Loaf by member: Fl0wer The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan. Per serve - Energy: 105kcal \| Carb: 3.68g \| Prot: 9.13g \| Fat: 6.43g
	Salmon Cakes by member: dancingdeer Salmon cakes made with canned salmon and no bread crumbs. Per serve - Energy: 162kcal \| Carb: 1.93g \| Prot: 24.43g \| Fat: 6.28g
	Green Beans Salad Provencal by member: paito A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs. Per serve - Energy: 50kcal \| Carb: 6.34g \| Prot: 1.72g \| Fat: 2.45g
	Zucchini Ricotta Frittata by member: cbella A delicious cheesy and veggie egg dish for breakfast or lunch. Per serve - Energy: 423kcal \| Carb: 6.05g \| Prot: 22.47g \| Fat: 34.48g
	Baked Whitefish with Tarragon over Spinach by member: prov192021 Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g