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Yields:
4 servings
Prep Time:
8 mins
Cook Time:
30 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Salmon Cakes II

Salmon cakes made with canned salmon and no bread crumbs.

Ingredients

Directions

  1. Preheat oven to 375 °F (190 °C), and spray cookie sheet with olive oil spray.
  2. Drain salmon and remove bones.
  3. Chop onion, add to salmon. Add egg and spices to salmon. Mix together.
  4. Form into 4 patties and place on cookie sheet. Bake for approximately 30 minutes, or until browned.
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Reviews 
My husband and I love them.
29 Aug 13 by member: Charley25
I just made this! It came out a little dry, but that's probably just my own experience with cooking fish. I also made some aoli sauce to go with this, and together they were perfect!
08 Sep 13 by member: duaimei
Easy and delicious. I added a grated yellow squash (small)to the mix, next time I'll add a zuchinni instead.
24 Oct 13 by member: Thing 1
also if you add 1/4 (Wheat Wheat and add your own seasoning) of the amount of breadcrumbs if you prefer to use them
25 Jun 14 by member: splendiferous21

     
 

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by: Jen88
A great tasting salmon dish that will make this recipe a family favorite.
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
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Looks fantastic and tastes delicious.
by: helcha
Fish baked in the oven is a delicious easy recipe.
by: jpeeden
A flavorful and easy to make salmon dish.

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Nutrition summary:

There are 162 calories in 1 serving of Salmon Cakes II.
Calorie break-down: 35% fat, 5% carbs, 60% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 162
 
% Daily Values*
Total Fat 6.28g 10%
  Saturated Fat 1.259g 6%
  Polyunsaturated Fat 1.764g  
  Monounsaturated Fat 0.883g  
Cholesterol 131mg 44%
Sodium 403mg 17%
Potassium 9mg  
Total Carbohydrate 1.92g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.57g  
Protein 24.43g  
 
Vitamin A 1% Vitamin C 3%
Calcium 28% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (35%)
 
Protein (60%)
Carbohydrates, 1.92g (5%) Fat, 6.28g (35%) Protein, 24.43g (60%)
* Based on a RDI of 2000 calories