Ninja-Cat

Start Weight:(25 Sep 08) 265.0 lb
Current Weight:(17 Mar 09) 254.4 lb
Goal Weight:175.0 lb
following: Blood Type Diet
performance: losing 5.6 lb a week

Hello, I'm Cat =]

I'm here lookin for a new support group to help me out. My family SUCKS at being supportive (in fact, they're always on my case about being fat...) but thank GOD for good friends =] But like a good bra, some extra support and a lil upward push is never bad ;) HAHA.

Why am I ninja-cat? Well, I'm enrolled in Taekwondo... started in September. And in a month's time, have seen about 3 pounds fall off. It's only a small win,but a win nevertheless. The club I'm in trains us HARD.... I can imagine it can only get better.

I'm a pescitarian (vegetarian, but eat fish)

I'm trying to get in shape for the Police Academy. Physical standards for a girl my age is: 1.5 mile run in 14 minutes. 35 sit ups in 1 minute & 18 push ups in 1 minute. I got a long way to go, but I KNOW I can get there :) Before I start running and stuff, I wanna lose about 15-20 pounds. Less weight to pack around & a smaller roll to sit up into.

Um, well... that's all for now :) Just ask if you wanna know anything else. :)

FatSecret member since: 22 Sep 08

Ninja-Cat's Weight History


Ninja-Cat's Buddies

viktorialee
not sharing weight
 
MommieAnya0220
last weighin: losing 1.0 lb a week Down
ashclark
last weighin: losing 1.0 lb a week Down
   
Ninja-Cat has 3 buddies


Ninja-Cat's Cookbook

cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
view complete cookbook

Ninja-Cat's Latest Posts

energy burned question???
so, how do you know what "energy burned" amount to put in when adding an "other" exercise? I take taekwondo, which is an hour of & a half of me stretching,& kicking (with some punching, but always constant movement)... but I dunno how much eneregy goes into that.... help??Embarassed Confused Question
posted 29 Sep 2008, 18:30
THe diet online??
what all is included in that book? Is it just a guide of "essential" things I need? Sorry for all the questions< i'm just gettin started.... I wanna make sure I'm doing it right.

I found online that type O is as such:

Type O typesshould basically stick to a high protein diet (including red meat), low carbs, and enriched with fruits and vegetables. They should limit the intake of wheat germ,whole wheat products, corn, and avoid dairy products and most nuts.

Type O types are commonly affected with hypothyroidism, high stomach acid (leading to ulcers), and thinner blood with greater resistance to blood clotting.


Kinda sucks for a vegetarian, but... I still eat fish & beans...and a lot of the veggie burgers & stuff have a lot of protien, so I guess I'll be ok...
posted 26 Sep 2008, 10:15
THe diet online??
I'm looking online to find the specifics of the right for your type diet, so I (hopefully) won't have to buy the book. Does anyone know where I can find it?
posted 25 Sep 2008, 15:42
Ninja-Cat has submitted 3 posts

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Members

Blood Type Diet


Ninja-Cat's journal

17 March 2009

I don't trust my scale though!! LOL! The doc's office said I was 269, which is down only 1 pound from when I was at the doc back a few months!! But, I ...
on diet Blood Type Diet  losing 5.6 lb a week

10 March 2009

Here's the deal folks... My scale is BROKEN! One day it'll tell me I've lsot 20 pounds, the next day I've gained them all back plus some. So... lol. H ...
on diet Blood Type Diet  losing 0.6 lb a week

Ninja-Cat's Recent Food & Exercise

Ninja-Cat's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Ninja-Cat's Recent Activity

Ninja-Cat's Own Activity

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Ninja-Cat's Buddies

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Blood Type Diet Recent Activity

Jeff H updated their Food Diary.
missprissyonly recorded a Weigh In at 130.0 lb.
kgiulietta recorded a Weigh In at 158.7 lb.
2bFitNTrimAgain recorded a Weigh In at 158.0 lb.
chess124w recorded a Weigh In at 211.0 lb.
ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.