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32 servings
Meal Types:
Main Dishes
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Stuffed Pepper Soup

Great soup that reminds you of a stuffed pepper dinner on Sunday.



  1. In large pot, or saucepan, brown the beef and turkey. Drain.
  2. Add remaining ingredients.
  3. Bring to a boil, reduce heat.
  4. Cover and simmer for 30-40 minutes, or until peppers are tender, and rice is cooked.
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Yummy and filling. Great for a cold Fall night.
04 Oct 08 by member: Albright777
I will omit brown sugar and brown rice. Sounds tasty!


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Nutrition summary:

There are 167 calories in 1 serving of Stuffed Pepper Soup.
Calorie break-down: 23% fat, 46% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 39
Calories 167
% Daily Values*
Total Fat 4.3g 7%
  Saturated Fat 1.382g 7%
  Polyunsaturated Fat 0.842g  
  Monounsaturated Fat 1.628g  
Cholesterol 40mg 13%
Sodium 726mg 30%
Potassium 579mg  
Total Carbohydrate 19.3g 6%
  Dietary Fiber 2.3g 9%
  Sugars 9.12g  
Protein 13.33g  
Vitamin A 598% Vitamin C 1851%
Calcium 135% Iron 449%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
* Based on a RDI of 2000 calories