Meal Types:
Soups
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Great soup that reminds you of a stuffed pepper dinner on Sunday.
Ingredients
Directions
- In large pot, or saucepan, brown the beef and turkey. Drain.
- Add remaining ingredients.
- Bring to a boil, reduce heat.
- Cover and simmer for 30-40 minutes, or until peppers are tender, and rice is cooked.
57 members have added this recipe to their cookbook.
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 Reviews
Yummy and filling. Great for a cold Fall night.
04 Oct 08 by member: Albright777
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I will omit brown sugar and brown rice. Sounds tasty!
07 Oct 08 by member: sararay
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Nutrition summary:
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There are 167 calories in 1 serving of Stuffed Pepper Soup. |
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Calorie break-down: 23% fat, 46% carbs, 31% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 39
Calories 167
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| % Daily Values* |
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Total Fat
4.3g
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7% |
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Saturated Fat
1.382g
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7% |
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Polyunsaturated Fat
0.842g
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Monounsaturated Fat
1.628g
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Cholesterol
40mg
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13% |
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Sodium
726mg
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30% |
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Potassium
579mg
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Total Carbohydrate
19.3g
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6% |
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Dietary Fiber
2.3g
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9% |
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Sugars
9.12g
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Protein
13.33g
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| Vitamin A
19% |
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Vitamin C
58% |
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| Calcium
4% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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* Based on a RDI of 2000 calories
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