Date started: 23 Mar 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 224.9 lb
09 Feb 17	163.6 lb	Reasonably Well
28 Jan 17	167.1 lb	Reasonably Well
26 Jan 17	169.3 lb	Reasonably Well
23 Jan 17	170.2 lb	Reasonably Well
15 Jun 16	233.7 lb	Poorly
05 May 15	209.0 lb	Reasonably Well
03 May 15	209.2 lb	Reasonably Well
02 May 15	209.9 lb	Reasonably Well
01 May 15	210.3 lb	Reasonably Well
30 Apr 15	211.2 lb	Reasonably Well
29 Apr 15	211.4 lb	Reasonably Well
19 Apr 15	211.4 lb	Reasonably Well
11 Apr 15	211.6 lb	Reasonably Well
04 Apr 15	212.1 lb	Reasonably Well
03 Apr 15	212.3 lb	Reasonably Well
02 Apr 15	212.5 lb	Reasonably Well
01 Apr 15	214.3 lb	Reasonably Well
28 Mar 15	214.5 lb	Reasonably Well
27 Mar 15	215.2 lb	Reasonably Well
26 Mar 15	217.4 lb	Reasonably Well
25 Mar 15	218.5 lb	Reasonably Well
24 Mar 15	220.9 lb	Reasonably Well
23 Mar 15	224.9 lb	Not Applicable

Date started: 01 Feb 13

Date	Weight	How closely followed?	Goal: 0 lb Start: 209.4 lb
26 Sep 13	163.6 lb	Reasonably Well
30 Aug 13	163.6 lb	Reasonably Well
09 Aug 13	163.6 lb	Reasonably Well
08 Aug 13	164.7 lb	Reasonably Well
07 Aug 13	165.6 lb	Reasonably Well
04 Aug 13	166.2 lb	Reasonably Well
22 Jul 13	166.9 lb	Reasonably Well
06 Jul 13	168.2 lb	Reasonably Well
25 Jun 13	170.4 lb	Reasonably Well
22 Jun 13	170.6 lb	Reasonably Well
20 Jun 13	172.0 lb	Reasonably Well
15 Jun 13	172.0 lb	Reasonably Well
12 Jun 13	172.2 lb	Reasonably Well
11 Jun 13	173.1 lb	Reasonably Well
10 Jun 13	173.3 lb	Reasonably Well
09 Jun 13	174.2 lb	Reasonably Well
04 Jun 13	175.3 lb	Reasonably Well
03 Jun 13	176.1 lb	Reasonably Well
29 May 13	176.4 lb	Reasonably Well
25 May 13	176.8 lb	Reasonably Well
24 May 13	177.0 lb	Reasonably Well
23 May 13	177.5 lb	Reasonably Well
22 May 13	178.4 lb	Reasonably Well
19 May 13	178.8 lb	Reasonably Well
18 May 13	179.0 lb	Reasonably Well
17 May 13	179.2 lb	Reasonably Well
15 May 13	179.9 lb	Reasonably Well
14 May 13	180.6 lb	Reasonably Well
13 May 13	182.1 lb	Reasonably Well
12 May 13	182.8 lb	Reasonably Well
11 May 13	183.2 lb	Reasonably Well
04 May 13	183.9 lb	Reasonably Well
03 May 13	184.7 lb	Reasonably Well
02 May 13	185.2 lb	Reasonably Well
01 May 13	186.3 lb	Reasonably Well
30 Apr 13	187.6 lb	Reasonably Well
27 Apr 13	188.5 lb	Reasonably Well
26 Apr 13	190.0 lb	Reasonably Well
25 Apr 13	191.4 lb	Reasonably Well
20 Apr 13	191.8 lb	Reasonably Well
18 Apr 13	192.2 lb	Reasonably Well
17 Apr 13	192.9 lb	Reasonably Well
16 Apr 13	193.1 lb	Reasonably Well
15 Apr 13	194.0 lb	Reasonably Well
14 Apr 13	194.2 lb	Reasonably Well
13 Apr 13	194.7 lb	Reasonably Well
12 Apr 13	195.1 lb	Reasonably Well
07 Apr 13	195.8 lb	Reasonably Well
06 Apr 13	196.2 lb	Reasonably Well
05 Apr 13	196.2 lb	Reasonably Well
04 Apr 13	197.1 lb	Reasonably Well
03 Apr 13	197.8 lb	Reasonably Well
01 Apr 13	198.4 lb	Reasonably Well
31 Mar 13	198.4 lb	Reasonably Well
30 Mar 13	198.6 lb	Reasonably Well
29 Mar 13	199.7 lb	Reasonably Well
21 Mar 13	200.6 lb	Reasonably Well
20 Mar 13	201.9 lb	Reasonably Well
19 Mar 13	202.8 lb	Reasonably Well
18 Mar 13	204.4 lb	Reasonably Well
16 Mar 13	204.4 lb	Reasonably Well
13 Mar 13	204.6 lb	Reasonably Well
12 Mar 13	206.1 lb	Reasonably Well
07 Mar 13	209.4 lb	Reasonably Well
02 Feb 13	209.4 lb	Not Applicable
01 Feb 13	209.4 lb	Not Applicable