Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kiwi-NL
Kiwi-NL
Joined February 2013
Posts
93
Following
0
Followers
1
Weight History
Start Weight
224.9 lb
Lost so far:
61.3 lb
Current Weight
163.6 lb
Performance:
losing 2.1 lb a week
Goal Weight
143.3 lb
Still to go:
20.3 lb
Follow
Kiwi-NL's Weight History
view Kiwi-NL's complete history
Kiwi-NL's Latest Posts
How Often Do you weigh yourself?
Every day! I am still in the process of re-training myself not to excessively snack and over indulge. An everyday weigh-in keeps me honest.
posted
29 May 2013, 03:34
Kiwi-NL has submitted 1 post
Other Related Links
Members
Members
Forums
Kiwi-NL's Recent Food & Exercise
1 serving Aldi Beenham
1 medium Gekookt Ei
1 serving Aldi Fries Roggebrood
Weight Training (Bodybuilding)
Cardio
Bicycling (slow) - 11/mph
view diet calendar
