Weigh In record (no journal entry) for 02 May 2015
|
209.9 lb
Lost so far: 15.0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2015:
|
452 kcal
|
Fat: 24.04g | Prot: 26.86g | Carb: 32.54g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Gemengde Notenmix. Lunch: Aldi Beenham, Gekookt Ei, Aldi Fries Roggebrood. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kiwi-NL's weight history
|