Date started: 27 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 196.0 lb
14 Feb 15	192.0 lb	Reasonably Well
28 Jan 15	195.0 lb	Reasonably Well
27 Jan 15	196.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 196.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Jan 15	196.0 lb	Poorly
Induction Phase:
04 Sep 13	191.0 lb	Reasonably Well
29 Aug 13	192.0 lb	Reasonably Well
28 Aug 13	191.0 lb	Reasonably Well
27 Aug 13	192.0 lb	Reasonably Well
26 Aug 13	195.0 lb	Reasonably Well
21 Jan 13	188.0 lb	Reasonably Well
18 Jan 13	189.0 lb	Reasonably Well
16 Jan 13	190.0 lb	Reasonably Well
11 Jan 13	191.0 lb	Reasonably Well
21 Dec 12	192.5 lb	Reasonably Well
20 Dec 12	193.5 lb	Reasonably Well
19 Dec 12	194.0 lb	Reasonably Well
18 Dec 12	195.0 lb	Reasonably Well
17 Dec 12	196.0 lb	Reasonably Well
06 Apr 12	186.0 lb	Reasonably Well
05 Apr 12	186.0 lb	Reasonably Well
04 Apr 12	186.0 lb	Reasonably Well
03 Apr 12	186.0 lb	Reasonably Well
02 Apr 12	186.5 lb	Reasonably Well
31 Mar 12	185.5 lb	Reasonably Well
30 Mar 12	187.0 lb	Reasonably Well
29 Mar 12	188.0 lb	100%
28 Mar 12	187.5 lb	100%
27 Mar 12	189.0 lb	100%
26 Mar 12	190.5 lb	100%
12 Dec 11	187.5 lb	Reasonably Well
10 Dec 11	185.5 lb	Reasonably Well
09 Dec 11	185.5 lb	Reasonably Well
08 Dec 11	186.0 lb	Reasonably Well
07 Dec 11	189.0 lb	100%
06 Dec 11	190.5 lb	Reasonably Well
05 Dec 11	190.5 lb	Reasonably Well
03 May 11	179.5 lb	Reasonably Well
02 May 11	179.5 lb	Reasonably Well
01 May 11	179.5 lb	Reasonably Well
30 Apr 11	181.0 lb	Reasonably Well
29 Apr 11	181.0 lb	Reasonably Well
28 Apr 11	181.5 lb	Reasonably Well
27 Apr 11	183.5 lb	Reasonably Well
26 Apr 11	184.0 lb	Reasonably Well
01 Mar 11	184.0 lb	Reasonably Well
03 Feb 11	187.0 lb	Reasonably Well
02 Feb 11	188.0 lb	Reasonably Well
01 Feb 11	189.0 lb	Reasonably Well
30 Jan 11	189.0 lb	Reasonably Well
29 Jan 11	188.0 lb	Reasonably Well
28 Jan 11	189.5 lb	Reasonably Well
27 Jan 11	189.5 lb	Reasonably Well
26 Jan 11	191.5 lb	Reasonably Well
25 Jan 11	193.0 lb	Reasonably Well
24 Jan 11	195.0 lb	Not Applicable
23 Jan 11	196.0 lb	Reasonably Well