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gcurtis1's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 196.0 lb
Induction Phase:
21 Jan 13 188.0 lb Down Reasonably Well
18 Jan 13 189.0 lb Down Reasonably Well
16 Jan 13 190.0 lb Down Reasonably Well
11 Jan 13 191.0 lb Down Reasonably Well
21 Dec 12 192.5 lb Down Reasonably Well
20 Dec 12 193.5 lb Down Reasonably Well
19 Dec 12 194.0 lb Down Reasonably Well
18 Dec 12 195.0 lb Down Reasonably Well
17 Dec 12 196.0 lb Up Reasonably Well
06 Apr 12 186.0 lb Steady Reasonably Well
05 Apr 12 186.0 lb Steady Reasonably Well
04 Apr 12 186.0 lb Steady Reasonably Well
03 Apr 12 186.0 lb Down Reasonably Well
02 Apr 12 186.5 lb Up Reasonably Well
31 Mar 12 185.5 lb Down Reasonably Well
30 Mar 12 187.0 lb Down Reasonably Well
29 Mar 12 188.0 lb Up 100%
28 Mar 12 187.5 lb Down 100%
27 Mar 12 189.0 lb Down 100%
26 Mar 12 190.5 lb Up 100%
12 Dec 11 187.5 lb Up Reasonably Well
10 Dec 11 185.5 lb Steady Reasonably Well
09 Dec 11 185.5 lb Down Reasonably Well
08 Dec 11 186.0 lb Down Reasonably Well
07 Dec 11 189.0 lb Down 100%
06 Dec 11 190.5 lb Steady Reasonably Well
05 Dec 11 190.5 lb Up Reasonably Well
03 May 11 179.5 lb Steady Reasonably Well
02 May 11 179.5 lb Steady Reasonably Well
01 May 11 179.5 lb Down Reasonably Well
30 Apr 11 181.0 lb Steady Reasonably Well
29 Apr 11 181.0 lb Down Reasonably Well
28 Apr 11 181.5 lb Down Reasonably Well
27 Apr 11 183.5 lb Down Reasonably Well
26 Apr 11 184.0 lb Steady Reasonably Well
01 Mar 11 184.0 lb Down Reasonably Well
03 Feb 11 187.0 lb Down Reasonably Well
02 Feb 11 188.0 lb Down Reasonably Well
01 Feb 11 189.0 lb Steady Reasonably Well
30 Jan 11 189.0 lb Up Reasonably Well
29 Jan 11 188.0 lb Down Reasonably Well
28 Jan 11 189.5 lb Steady Reasonably Well
27 Jan 11 189.5 lb Down Reasonably Well
26 Jan 11 191.5 lb Down Reasonably Well
25 Jan 11 193.0 lb Down Reasonably Well
24 Jan 11 195.0 lb Down Not Applicable
23 Jan 11 196.0 lb Start Reasonably Well

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