|
Stuck
|
186.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2012:
|
1327 kcal
|
Fat: 77.69g | Prot: 129.09g | Carb: 20.09g.
Breakfast: bob evans sausage, 1/2 cup southwestern egg beaters , shredded colby jack, olive oil. Lunch: kafta, olive oil, mixed greens salad, pita bread, baba ganoush, chicken breast. Dinner: PEAS, chicken breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gcurtis1's weight history
|