Date started: 05 Aug 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 149.9 lb
02 Oct 18	157.6 lb	Reasonably Well
05 Oct 17	148.2 lb	Reasonably Well
21 Sep 17	145.7 lb	Reasonably Well
19 Sep 17	146.4 lb	Reasonably Well
07 Sep 17	149.7 lb	Reasonably Well
06 Sep 17	150.4 lb	Reasonably Well
24 Aug 17	149.3 lb	Reasonably Well
23 Aug 17	150.8 lb	Reasonably Well
17 Aug 17	153.9 lb	Reasonably Well
16 Aug 17	154.5 lb	Reasonably Well
05 Aug 17	151.5 lb	Reasonably Well
02 Aug 17	151.9 lb	Reasonably Well
27 Jul 17	153.0 lb	Reasonably Well
26 Jul 17	154.5 lb	Reasonably Well
21 Jul 17	153.7 lb	Reasonably Well
18 Jul 17	154.8 lb	Reasonably Well
12 Jul 17	155.6 lb	Reasonably Well
10 Jul 17	157.0 lb	Reasonably Well
22 May 17	155.4 lb	Reasonably Well
11 Apr 17	156.5 lb	Reasonably Well
06 Oct 16	151.7 lb	Reasonably Well
07 Oct 15	156.1 lb	Reasonably Well
06 Oct 15	157.9 lb	Reasonably Well
05 Oct 15	163.6 lb	Reasonably Well
27 Mar 15	153.2 lb	Reasonably Well
07 Mar 15	153.2 lb	Reasonably Well
06 Mar 15	153.9 lb	Reasonably Well
05 Mar 15	155.9 lb	Reasonably Well
04 Mar 15	157.6 lb	Reasonably Well
03 Mar 15	158.7 lb	Reasonably Well
02 Mar 15	160.1 lb	Reasonably Well
22 Jan 15	153.9 lb	Reasonably Well
19 Jan 15	156.5 lb	Reasonably Well
28 Apr 14	151.0 lb	Reasonably Well
20 Jan 14	150.1 lb	Reasonably Well
27 Nov 13	149.5 lb	Reasonably Well
26 Nov 13	151.5 lb	Reasonably Well
09 Nov 13	146.4 lb	Reasonably Well
08 Nov 13	146.8 lb	Reasonably Well
07 Nov 13	147.3 lb	Reasonably Well
06 Nov 13	147.9 lb	Reasonably Well
05 Nov 13	152.3 lb	Reasonably Well
04 Nov 13	153.9 lb	Reasonably Well
06 Aug 13	147.3 lb	Reasonably Well
05 Aug 13	149.5 lb	Reasonably Well

Date started: 23 Jul 12

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 143.3 lb
11 Jun 13	145.1 lb	Reasonably Well
18 Apr 13	142.0 lb	Reasonably Well
17 Apr 13	142.9 lb	Reasonably Well
16 Apr 13	144.4 lb	Reasonably Well
13 Apr 13	145.1 lb	Reasonably Well
12 Apr 13	145.7 lb	Reasonably Well
10 Apr 13	147.7 lb	Reasonably Well
25 Feb 13	145.7 lb	Reasonably Well
06 Feb 13	144.8 lb	Reasonably Well
05 Feb 13	145.9 lb	Reasonably Well
04 Feb 13	148.8 lb	Reasonably Well
18 Jan 13	142.6 lb	Reasonably Well
16 Jan 13	142.9 lb	Reasonably Well
15 Jan 13	145.9 lb	Reasonably Well
14 Jan 13	149.5 lb	Reasonably Well
07 Dec 12	140.7 lb	Reasonably Well
29 Nov 12	141.5 lb	Reasonably Well
15 Nov 12	139.8 lb	Reasonably Well
13 Nov 12	140.2 lb	Reasonably Well
09 Nov 12	140.7 lb	Reasonably Well
07 Nov 12	141.3 lb	Reasonably Well
05 Nov 12	143.3 lb	Reasonably Well
19 Oct 12	138.5 lb	Reasonably Well
18 Oct 12	139.8 lb	Reasonably Well
17 Oct 12	140.7 lb	Reasonably Well
16 Oct 12	142.2 lb	Reasonably Well
10 Oct 12	140.7 lb	Reasonably Well
21 Sep 12	139.8 lb	Reasonably Well
14 Sep 12	139.3 lb	Reasonably Well
13 Sep 12	140.7 lb	Reasonably Well
07 Sep 12	141.5 lb	Reasonably Well
31 Aug 12	140.7 lb	Reasonably Well
30 Aug 12	141.1 lb	Reasonably Well
29 Aug 12	142.2 lb	Reasonably Well
22 Aug 12	140.7 lb	Reasonably Well
21 Aug 12	142.2 lb	Reasonably Well
03 Aug 12	138.0 lb	Reasonably Well
02 Aug 12	138.9 lb	Reasonably Well
01 Aug 12	140.0 lb	Reasonably Well
27 Jul 12	140.0 lb	Reasonably Well
26 Jul 12	140.0 lb	Reasonably Well
25 Jul 12	140.4 lb	Reasonably Well
24 Jul 12	142.2 lb	Reasonably Well
23 Jul 12	143.3 lb	Reasonably Well