Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Florencia Roman
Journal
12 Apr 13
Florencia Roman's Journal, 12 April 2013
Florencia Roman's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2013
145.7 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2013:
290 kcal
Fat: 2.32g | Prot: 8.40g | Carb: 58.09g.
Breakfast:
la Campagnola Mermelada Bc Frutos Rojos, Chuker Endulzante Liquido, Milk (Fat Free or Skim, Calcium Fortified), CasanCrem CasanCrem Light, Ser Tostadas Aireadas Salvado.
more...
1923 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Florencia Roman's weight history
view complete history