Florencia Roman's Journal, 26 November 2013

151.5 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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641 kcal

Fat: 15.41g | Prot: 24.37g | Carb: 107.71g.   Breakfast: Sandía, Nestlé Cereal Fitness Fruits, Ser Yogurt Calci Plus. Lunch: Tarta de Verdura, Kiwi. Dinner: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Exquisita Gelatina Light, Sandía. Snacks/Other: Sandía. more...

2503 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...