Weigh In record (no journal entry) for 18 April 2013
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1161 kcal
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Fat: 34.26g | Prot: 41.62g | Carb: 178.03g.
Breakfast: granola, Manzanas, Yogurt Calci Plus, Café con Leche Descremada. Lunch: Bananas, tarta pascualina, sopa de verduras. Dinner: Queso Feta, Tarta Pascualina. Snacks/Other: SanCor Yogs Light Pera y Manzana, uvas, ciruela. more...
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1873 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Florencia Roman's weight history
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