Weigh In record (no journal entry) for 17 April 2013
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142.9 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2013:
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1157 kcal
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Fat: 43.04g | Prot: 54.10g | Carb: 142.61g.
Breakfast: Manzanas, Yogur con Cereales, Café con Leche Descremada. Lunch: Rúcula (Cohete), Carne Asada, Semillas Secas de Sésamo Integrales, Postre Chocolate, Olive Oil, Coca-Cola Coca-Cola Zero. Dinner: Tarta Pascualina. Snacks/Other: Café con Leche Descremada, Barra de Cereal, manzana, Yogs Light Pera y Manzana. more...
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1973 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Florencia Roman's weight history
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