Date started: 10 Feb 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 205.4 lb
05 May 23	194.0 lb	Reasonably Well
03 May 23	196.0 lb	Reasonably Well
07 Apr 23	200.0 lb	Reasonably Well
12 Jul 21	185.0 lb	Reasonably Well
22 Oct 19	162.4 lb	Reasonably Well
20 Sep 19	162.7 lb	Reasonably Well
19 Sep 19	163.8 lb	Reasonably Well
15 Aug 19	164.0 lb	Reasonably Well
30 Jul 19	164.6 lb	Reasonably Well
24 Jul 19	166.2 lb	Reasonably Well
16 Jul 19	167.5 lb	Reasonably Well
12 Jul 19	168.0 lb	Reasonably Well
30 Jun 19	169.4 lb	Reasonably Well
29 Jun 19	170.4 lb	Reasonably Well
19 Jun 19	170.4 lb	Reasonably Well
12 Jun 19	171.4 lb	Reasonably Well
11 Jun 19	173.2 lb	Reasonably Well
10 Jun 19	174.2 lb	Reasonably Well
07 Jun 19	175.0 lb	Reasonably Well
06 Jun 19	175.0 lb	Reasonably Well
31 May 19	175.2 lb	Reasonably Well
30 May 19	176.2 lb	Reasonably Well
29 May 19	176.5 lb	Reasonably Well
27 May 19	178.0 lb	Reasonably Well
21 May 19	178.4 lb	Reasonably Well
01 May 19	179.4 lb	Reasonably Well
24 Apr 19	180.5 lb	Reasonably Well
17 Apr 19	180.9 lb	Reasonably Well
15 Apr 19	181.4 lb	Reasonably Well
09 Apr 19	181.6 lb	Reasonably Well
06 Apr 19	182.8 lb	Reasonably Well
04 Apr 19	184.2 lb	Reasonably Well
23 Mar 19	187.6 lb	Reasonably Well
22 Mar 19	188.2 lb	Reasonably Well
21 Mar 19	189.1 lb	Reasonably Well
16 Mar 19	189.2 lb	Reasonably Well
15 Mar 19	189.8 lb	Reasonably Well
14 Mar 19	190.2 lb	Reasonably Well
13 Mar 19	190.6 lb	Reasonably Well
12 Mar 19	192.2 lb	Reasonably Well
09 Mar 19	194.8 lb	Reasonably Well
02 Mar 19	194.8 lb	Reasonably Well
27 Feb 19	196.0 lb	Reasonably Well
26 Feb 19	196.8 lb	Reasonably Well
22 Feb 19	198.2 lb	Reasonably Well
15 Feb 19	199.8 lb	Reasonably Well
10 Feb 19	205.4 lb	Reasonably Well

Date started: 11 Jun 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 205.4 lb
18 Jan 17	192.3 lb	Reasonably Well
13 Apr 14	179.0 lb	Reasonably Well
09 Mar 14	188.4 lb	Reasonably Well
09 Feb 14	189.0 lb	Reasonably Well
26 Jan 14	190.0 lb	Reasonably Well
13 Jan 14	195.0 lb	Reasonably Well
22 Apr 13	175.4 lb	Reasonably Well
12 Apr 13	176.2 lb	Reasonably Well
21 Sep 12	167.2 lb	Reasonably Well
14 Sep 12	168.6 lb	Reasonably Well
11 Sep 12	170.2 lb	Reasonably Well
10 Aug 12	172.8 lb	Reasonably Well
03 Aug 12	173.8 lb	Reasonably Well
25 Jul 12	173.8 lb	Reasonably Well
18 Jul 12	174.8 lb	Reasonably Well
11 Jul 12	176.8 lb	Reasonably Well
04 Jul 12	180.6 lb	Reasonably Well
28 Jun 12	182.4 lb	Reasonably Well
27 Jun 12	182.8 lb	Reasonably Well
20 Jun 12	183.2 lb	Reasonably Well
14 Jun 12	186.0 lb	Reasonably Well
11 Jun 12	205.4 lb	Reasonably Well