Weigh In record (no journal entry) for 06 April 2019
|
182.8 lb
Lost so far: 22.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2019:
|
695 kcal
|
Fat: 42.50g | Prot: 29.00g | Carb: 51.50g.
Lunch: Perkins Restaurant Breakfast Potatoes, Mission Foods Mission Burrito 10" Flour Tortilla, Kirkland Signature Deluxe American Cheese Slices, Food Club Large Egg, Taylor Pork Roll. more...
|
losing 4.9 lb a week
|
 Comments
another good drop today :)
06 Apr 19 by member: maxie4
|
07 Apr 19 by member: DonnaRaye64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fattommy44's weight history
|