Date started: 02 Jan 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
29 Jun 15	192.3 lb	Reasonably Well
01 Apr 15	186.6 lb	Reasonably Well
07 Mar 15	187.2 lb	Reasonably Well
02 Mar 15	191.8 lb	Reasonably Well
23 Feb 15	192.0 lb	Reasonably Well
01 Feb 15	188.8 lb	Reasonably Well
26 Jan 15	186.8 lb	Reasonably Well
18 Jan 15	184.4 lb	Reasonably Well
11 Jan 15	189.8 lb	Reasonably Well
05 Jan 15	192.0 lb	Poorly
12 Nov 14	183.6 lb	Poorly
02 Nov 14	185.6 lb	Poorly
25 Oct 14	186.0 lb	Reasonably Well
14 Oct 14	187.0 lb	Poorly
17 Sep 14	183.0 lb	Poorly
02 Jul 14	171.8 lb	Reasonably Well
08 Jun 14	172.8 lb	Poorly
11 May 14	171.6 lb	Reasonably Well
01 May 14	171.8 lb	Reasonably Well
13 Apr 14	172.4 lb	Reasonably Well
06 Apr 14	174.8 lb	Poorly
17 Mar 14	172.0 lb	Poorly
26 Feb 14	170.6 lb	Poorly
25 Feb 14	171.6 lb	Poorly
13 Feb 14	172.2 lb	Poorly
12 Jan 14	172.6 lb	Reasonably Well
04 Jan 14	171.6 lb	100%
02 Jan 14	192.0 lb	Not Applicable

Date started: 22 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 178.0 lb
01 Jan 14	178.0 lb	Poorly
24 Sep 13	170.0 lb	Poorly
24 Aug 13	166.0 lb	Reasonably Well
01 Aug 13	169.8 lb	Poorly
07 Jul 13	167.2 lb	Reasonably Well
01 Jul 13	167.8 lb	Reasonably Well
23 Jun 13	170.4 lb	Reasonably Well
17 Jun 13	172.8 lb	Reasonably Well
11 Jun 13	175.0 lb	Reasonably Well
12 May 13	170.0 lb	Reasonably Well
05 May 13	169.4 lb	Poorly
28 Apr 13	168.2 lb	Reasonably Well
23 Apr 13	170.6 lb	Reasonably Well
21 Apr 13	171.8 lb	Poorly
14 Apr 13	171.4 lb	Poorly
07 Apr 13	171.0 lb	Reasonably Well
31 Mar 13	172.2 lb	Reasonably Well
24 Mar 13	173.8 lb	Poorly
03 Mar 13	172.4 lb	Poorly
25 Feb 13	172.4 lb	Reasonably Well
17 Feb 13	173.4 lb	Poorly
10 Feb 13	173.8 lb	Poorly
03 Feb 13	172.6 lb	Reasonably Well
28 Jan 13	172.4 lb	Reasonably Well
27 Jan 13	174.6 lb	Reasonably Well
20 Jan 13	176.0 lb	Reasonably Well
13 Jan 13	176.0 lb	Reasonably Well
06 Jan 13	178.0 lb	Reasonably Well
02 Jan 13	182.0 lb	Reasonably Well
22 Dec 12	178.0 lb	Not Applicable

Date started: 08 Jun 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 175.0 lb
15 Dec 12	176.0 lb	Reasonably Well
05 Dec 12	173.0 lb	Poorly
01 Dec 12	177.0 lb	Not Applicable
08 Jun 12	175.0 lb	Not Applicable