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nerissagm
Journal
11 May 14
nerissagm's Journal, 11 May 2014
nerissagm's Profile
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Weigh In record (no journal entry) for 11 May 2014
171.6 lb
Lost so far:
20.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
90 kcal
Fat: 0.33g | Prot: 1.10g | Carb: 23.07g.
Breakfast:
Bananas.
more...
1978 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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