Date started: 01 Apr 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 322.4 lb
22 Jun 23	293.4 lb	Reasonably Well
30 May 23	295.6 lb	Reasonably Well
09 May 23	296.2 lb	Reasonably Well
01 May 23	297.8 lb	Reasonably Well
28 Apr 23	298.2 lb	Reasonably Well
13 Jun 22	295.8 lb	Reasonably Well
30 May 22	297.0 lb	Reasonably Well
16 May 22	298.6 lb	Reasonably Well
09 May 22	301.8 lb	Reasonably Well
30 Apr 22	306.2 lb	Reasonably Well
28 Apr 22	307.2 lb	Reasonably Well
26 Apr 22	308.0 lb	Reasonably Well
23 Apr 22	308.6 lb	Reasonably Well
17 Apr 22	309.6 lb	Reasonably Well
14 Apr 22	313.2 lb	Reasonably Well
12 Apr 22	313.4 lb	Reasonably Well
07 Apr 22	322.4 lb	Reasonably Well
04 Apr 22	322.4 lb	Reasonably Well
01 Apr 22	322.4 lb	Reasonably Well

Date started: 30 May 20

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 300.0 lb
23 Sep 21	298.0 lb	Reasonably Well
16 Sep 21	298.2 lb	Reasonably Well
13 Sep 21	297.6 lb	Reasonably Well
12 Sep 21	297.6 lb	Reasonably Well
07 Sep 21	295.8 lb	Reasonably Well
30 Aug 21	298.6 lb	Reasonably Well
18 Mar 21	293.6 lb	Poorly
28 Feb 21	291.0 lb	Reasonably Well
27 Feb 21	291.4 lb	Reasonably Well
08 Feb 21	294.0 lb	Reasonably Well
01 Feb 21	290.0 lb	Reasonably Well
14 Jan 21	293.5 lb	Poorly
11 Sep 20	289.5 lb	Reasonably Well
01 Sep 20	291.5 lb	Reasonably Well
16 Aug 20	288.5 lb	Reasonably Well
22 Jul 20	285.0 lb	Poorly
08 Jul 20	285.0 lb	Reasonably Well
03 Jul 20	288.0 lb	Reasonably Well
24 Jun 20	289.0 lb	Reasonably Well
17 Jun 20	289.0 lb	Not Applicable
04 Jun 20	291.0 lb	Reasonably Well
30 May 20	300.0 lb	Reasonably Well

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 293.0 lb
25 May 20	290.5 lb	Reasonably Well
08 May 20	287.5 lb	Reasonably Well
02 May 20	291.5 lb	Reasonably Well
28 Apr 20	287.0 lb	Reasonably Well
25 Sep 19	265.5 lb	Poorly
18 Aug 19	257.5 lb	Reasonably Well
30 Jul 19	259.5 lb	Reasonably Well
29 Mar 19	254.0 lb	Reasonably Well
17 Mar 19	255.0 lb	Reasonably Well
16 Mar 19	256.0 lb	Reasonably Well
10 Mar 19	255.5 lb	Reasonably Well
03 Mar 19	259.5 lb	Reasonably Well
15 Feb 19	256.8 lb	Not Applicable
11 Feb 19	257.0 lb	Poorly
04 Feb 19	256.0 lb	Reasonably Well
23 Jan 19	255.0 lb	Reasonably Well
21 Jan 19	256.0 lb	Not Applicable
14 Jan 19	256.0 lb	Reasonably Well
07 Jan 19	257.5 lb	Poorly
31 Dec 18	257.5 lb	Not Applicable
21 Dec 18	259.0 lb	Poorly
08 Dec 18	254.5 lb	Reasonably Well
06 Dec 18	257.0 lb	Reasonably Well
03 Dec 18	258.0 lb	Reasonably Well
29 Nov 18	261.7 lb	Reasonably Well
12 Nov 18	256.0 lb	Not Applicable
06 Nov 18	258.0 lb	Not Applicable
30 Oct 18	257.0 lb	Not Applicable
25 Oct 18	258.0 lb	Reasonably Well
18 Oct 18	256.0 lb	Reasonably Well
10 Oct 18	256.5 lb	Reasonably Well
08 Oct 18	258.0 lb	Reasonably Well
07 Oct 18	259.0 lb	Reasonably Well
29 Sep 18	260.0 lb	Reasonably Well
26 Sep 18	260.5 lb	Reasonably Well
19 Sep 18	259.5 lb	Not Applicable
16 Sep 18	259.5 lb	Reasonably Well
14 Sep 18	260.5 lb	Reasonably Well
08 Sep 18	261.0 lb	Reasonably Well
07 Sep 18	263.5 lb	Not Applicable
02 Sep 18	262.5 lb	Reasonably Well
31 Aug 18	262.5 lb	Poorly
26 Aug 18	263.0 lb	Reasonably Well
12 Aug 18	265.5 lb	Reasonably Well
10 Aug 18	267.0 lb	Reasonably Well
30 Jul 18	266.0 lb	Reasonably Well
20 Jul 18	264.3 lb	Reasonably Well
19 Jul 18	266.0 lb	Reasonably Well
14 Jul 18	267.5 lb	Reasonably Well
12 Jul 18	269.5 lb	Reasonably Well
10 Jul 18	265.0 lb	Reasonably Well
24 Jun 18	263.0 lb	Reasonably Well
02 Jun 18	266.5 lb	Reasonably Well
21 May 18	267.0 lb	Not Applicable
01 Jan 18	293.0 lb	Reasonably Well