Weigh In record (no journal entry) for 17 June 2020
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289.0 lb
Lost so far: 11.0 lb.
Still to go: 154.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2020:
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990 kcal
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Fat: 45.50g | Prot: 61.00g | Carb: 85.50g.
Lunch: Arby's Horsey Sauce, Arby's Arby's Sauce, Arby's Double Roast Beef, Arby's Classic Roast Beef. more...
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losing 1.1 lb a week
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